5 from 1 vote
These Butternut Squash Black Bean & Quinoa Quesadillas are delicious and healthy too! #vegan
Butternut Squash Black Bean and Quinoa Quesadillas
Course: dinner, lunch
Servings: 4 servings
Author: Lauren Kelly Nutrition
Ingredients
  • 1 cup quinoa cooked
  • 4 cups spinach
  • 2 green onions chopped
  • 2 cloves garlic diced
  • 2 cups roasted butternut squash
  • 1 cup black beans rinsed
  • 4 to rtillas I used 6 inch whole grain vegan tortillas
  • cilantro for topping
Instructions
  1. Mix the spinach, garlic and onions in a large skillet over medium heat until wilted, about 3 minutes.
  2. Remove from heat and add quinoa, squash and beans. Mix well.
  3. Place tortillas on skillet or griddle prepared with nonstick cooking spray over medium heat. Place spinach/bean mixture on half of the tortilla.
  4. Cook over medium heat for 1-2 minutes on each side until golden brown, making sure to flip over to cook evenly. *Delicately flip over so all of the ingredients don't fall out and all over the place.
  5. Remove from heat and slice in half. Serve immediately.