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Preheat the oven to 400 degrees.
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In a medium bowl, mix together flour, baking powder, hemp, flax, chia, salt and rosemary until throughly combined.
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Next add oil and water and mix together with your hands.
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Knead dough carefully until it becomes uniform. You might need to add an extra tablespoon or two of water if dough seems dry.
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Lightly flour a work space or baking sheet and carefully roll out the dough.
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Roll it out fairly thin, but you can leave it a little thicker if you like a thicker flatbread. Just make sure the dough is spread evenly so it cooks evenly.
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Slice flatbreads into whatever size you'd like. I made 24 rectangular-sized crackers.
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Bake in preheated oven for about 15 minutes until edges are golden brown.
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Allow to cool and break into pieces.
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Store in airtight container to keep them fresh and crispy.