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Blueberry Crumb Muffin from Lauren Kelly Nutrition
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5 from 5 votes

Blueberry Crumb Muffins

I don't know what is more delicious, these moist blueberry muffins or the scrumptious crumb topping! Made healthier with Greek yogurt and wholesome ingredients.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Servings: 12 muffins
Calories: 181kcal
Author: Lauren Kelly

Ingredients

  • ¾ cup whole wheat flour
  • ¾ cup all purpose flour
  • ½ cup unrefined sugar
  • ½ teaspoon salt
  • 2 teaspoons baking powder
  • ¼ cup unsweetened applesauce
  • 1 egg
  • 1 teaspoon pure vanilla extract
  • cup Greek yogurt or buttermilk
  • 1 cup fresh blueberries
  • Crumb Topping:
  • cup brown sugar
  • 2 tablespoons coconut oil room temperature, can also use butter
  • ¼ cup all purpose flour
  • ¼ teaspoon cinnamon

Instructions

  • Preheat oven to 400 degrees. Line muffin tin with liners or grease pans with coconut oil.
  • In a large bowl, combine flours, sugar, salt and baking powder.
  • In a separate bowl, mix applesauce, egg, vanilla and buttermilk. Add this mixture to flour mixture. *DO NOT OVERMIX! Muffins will be tough and won't rise.*
  • Fold in blueberries. Fill muffin tins to the top.
  • Make crumb topping: Mix ingredients with a fork and sprinkle over muffins before baking.
  • Bake in preheated oven for 18-20 minutes or until golden brown. Let cool in pan for 5 minutes then transfer to cooling rack.

Notes

Makes 12 regular sized muffins or 8 large muffins.
To store: place in airtight container for up to 5 days on the counter or up to 7 days in the refrigerator.
Place in an airtight container in teh freezer for up to 3 months.

Nutrition

Calories: 181kcal | Carbohydrates: 37g | Protein: 3g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.3g | Trans Fat: 0.002g | Cholesterol: 14mg | Sodium: 179mg | Potassium: 82mg | Fiber: 1g | Sugar: 22g | Vitamin A: 29IU | Vitamin C: 1mg | Calcium: 63mg | Iron: 1mg