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Chocolate Cranberry Smoothie
Course:
Breakfast, Snack
Servings:
1
serving
Calories:
247
kcal
Author:
Lauren Kelly
Ingredients
1
cup
almond milk
2
tablespoons
raw cacao powder
2
cups
raw spinach
¼
fresh cranberries
8
ounces
plain Greek yogurt
2-3
drops stevia for sugar-free option
or use 1 tablespoon honey (also makes it non-vegan)
handful of ice cubes
2
tablespoons
chia seeds
additional for topping
Instructions
Place all of the ingredients in a high powered
blender
in the order shown.
Blend until smooth. Top with chia seeds if desired.
ENJOY!
Nutrition
Calories:
247
kcal
|
Carbohydrates:
13
g
|
Protein:
30
g
|
Fat:
9
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.03
g
|
Cholesterol:
13
mg
|
Sodium:
424
mg
|
Potassium:
250
mg
|
Fiber:
13
g
|
Sugar:
10
g
|
Vitamin A:
145
IU
|
Vitamin C:
0.4
mg
|
Calcium:
730
mg
|
Iron:
3
mg