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5 from 10 votes

Coconut Quinoa Smoothie

This delicious and simple to make Coconut Quinoa Smoothie is loaded with plant based protein!
Prep Time10 mins
Total Time10 mins
Course: beverage, Breakfast, brunch, smoothie, Snack, treat, vegetarian
Cuisine: American
Diet: Gluten Free, Vegan
Servings: 2 servings
Calories: 232kcal
Author: Lauren Kelly

Ingredients

  • ½ cup unsweetened coconut milk
  • ½ cup unsweetened almond milk
  • 1 banana frozen
  • ½ cup quinoa flakes
  • ½ teaspoon pure vanilla extract
  • 1-2 tablespoons 100% pure maple syrup or sugar free sweetener of your choice
  • cinnamon for topping

Instructions

  • Blend all of the ingredients except cinnamon in a blender until smooth.
  • Top with cinnamon if desired. Serve immediately or store in the refrigerator for up to a day for guaranteed freshness.

Notes

You can also use cooked quinoa instead of quinoa flakes. Simply use ¼ cup cooked quinoa and place in a blender until smooth.

Nutrition

Calories: 232kcal | Carbohydrates: 22g | Protein: 8g | Fat: 9g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 92mg | Potassium: 360mg | Fiber: 3g | Sugar: 15g | Vitamin A: 38IU | Vitamin C: 6mg | Calcium: 99mg | Iron: 3mg