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5 from 6 votes

Gingerbread Chocolate Overnight Oats

These delicious Gingerbread Chocolate Overnight Oats are packed with protein and fiber and are an easy way to stack on track with your healthy habits!
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast, brunch, Dessert, pre-workout, Snack
Cuisine: American
Diet: Gluten Free
Servings: 4 servings
Calories: 227kcal
Author: Lauren Kelly

Ingredients

  • 2 cups oats
  • 2 cups almond milk
  • ¼ cup chia seeds
  • ½ teaspoon cinnamon
  • ¼ teaspoon ginger
  • 1 teaspoon pure vanilla extract
  • 2 teaspoons 100% pure maple syrup
  • 2 scoops Chocolate protein powder
  • Cacao nibs for topping

Instructions

  • Place all of the ingredients except for cacao nibs in a small bowl or jar.
  • Stir well and cover.
  • Place in the refrigerator overnight.
  • Top with cacao nibs.
  • Eat and enjoy!

Notes

Cacao nibs, sunflower seeds, sliced almonds, chia seeds and help seeds all offer a little crunch. You can add them during meal prep or add them right before you eat them.
Some people have mentioned they can't get into the "cold" oatmeal AKA overnight oats. I always tell them to make these ahead of time and just quickly heat them up before you eat them if you'd like.
 

Nutrition

Calories: 227kcal | Carbohydrates: 31g | Protein: 8g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 169mg | Potassium: 205mg | Fiber: 8g | Sugar: 3g | Vitamin A: 6IU | Vitamin C: 1mg | Calcium: 248mg | Iron: 3mg