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5 from 8 votes

Apple Cinnamon Pancakes

The whole family will love these easy to make, light, fluffy and super delicious Apple Cinnamon Pancakes! They are vegan and dairy free.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Breakfast, brunch, vegetarian
Cuisine: American
Diet: Vegan
Servings: 4 servings
Calories: 291kcal
Author: Lauren Kelly

Ingredients

  • 2 cups whole wheat flour
  • 2 teaspoon baking powder
  • ½ teaspoon baking soda
  • ¼ cup ground flax
  • 1 teaspoon cinnamon
  • ½ teaspoon salt
  • ¼ cup 100% maple syrup
  • ½ cup unsweetened applesauce
  • 2 cups almond milk
  • ½ cup apple chopped

Instructions

  • Mix together flour, baking powder, baking soda, flax, cinnamon and salt in a medium bowl.
  • Mix together maple syrup, applesauce and milk in a separate bowl.
  • Pur milk mixture into flour mixture and stir until just combined being careful not to over mix. The batter will be thick.
  • Add chopped apples and stir to combine.
  • Preheat a greased griddle on medium-low heat for 2-3 minutes to get it hot. Place about ⅓ cup of batter onto hot griddle and cook for 1-2 minutes on each side, until golden brown.
  • Top with extra maple syrup and additional cinnamon and chopped apples if desired.

Notes

To store in the refrigerator: Place in an airtight container for 5-7 days.
To store in the freezer: Place in an airtight container for up to 3 months.
 

Nutrition

Calories: 291kcal | Carbohydrates: 33g | Protein: 10g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Sodium: 809mg | Potassium: 386mg | Fiber: 11g | Sugar: 17g | Vitamin A: 24IU | Vitamin C: 1mg | Calcium: 343mg | Iron: 3mg