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These Pumpkin Filled Crepes are so delicious. gluten-free and made without any refined sugars! #glutenfree
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5 from 14 votes

Pumpkin Filled Crepes

These Pumpkin Filled Crepes are sweet, light and simple to prepare.  They are gluten-free and made without any refined sugars!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Breakfast, Dessert
Cuisine: French
Diet: Gluten Free
Servings: 12 crepes
Calories: 54kcal
Author: Lauren Kelly

Ingredients

  • Recipe for my Gluten-Free Crepes or store bought crepes
  • Pumpkin Filling:
  • 3 cups pumpkin puree
  • 1 cup plain Greek yogurt
  • 1 teaspoon cinnamon
  • ½ teaspoon nutmeg
  • ½ teaspoon ginger
  • ¼ cup 100% pure maple syrup
  • whipped cream for topping

Instructions

  • Prepare crepes according to instructions.
  • When crepes are ready, spoon some of the pumpkin filling in the middle of each crepe and fold up the sides.
  • Drizzle any additional pumpkin filling on top of the crepes.
  • Top with whipped cream on top if desired.

Nutrition

Calories: 54kcal | Carbohydrates: 10g | Protein: 3g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.03g | Cholesterol: 1mg | Sodium: 11mg | Potassium: 143mg | Fiber: 2g | Sugar: 7g | Vitamin A: 9544IU | Vitamin C: 3mg | Calcium: 47mg | Iron: 1mg