Mix together flour, baking powder, baking soda, flax, cinnamon, cloves, ginger and salt in a medium bowl.
Mix together molasses, maple syrup, applesauce and seltzer in a separate bowl.
Pur milk mixture into flour mixture and stir until just combined being careful not to over mix. The batter will be thick.
Stir to combine.
Preheat a greased griddle on medium-low heat for 2-3 minutes to get it hot. Place about ⅓ cup of batter onto hot griddle and cook for 1-2 minutes on each side, until golden brown.
Top with extra maple syrup if desired.