Chocolate Covered Roasted Chickpeas
These Chocolate Covered Roasted Chickpeas are simple to make with just 5 simple ingredients. Crunchy, sweet and packed with protein and fiber, these roasted chickpeas crazy delicious.
Servings: 4 snack size servings
Calories: 193kcal
Ingredients
- 15 ounce can of chickpeas or garbanzo beans
- ¼ teaspoon salt
- 1 tablespoon coconut oil slightly melted
- 1 tablespoon + 1 teaspoon unsweetened cocoa powder
- 1 teaspoon unrefined sugar
Instructions
- Preheat the oven to 400 degrees.
- Rinse, drain and thoroughly dry the chickpeas. (They must be completely dry or they won't be as crunchy)
- Spray baking sheet with cooking spray (I used a coconut oil spray).
- Place chickpeas on the pan.
- Sprinkle with salt.
- Roast for 20 minutes, making sure to shake the pan half way though, until chickpeas are golden on the outside and crispy.
- Mix remaining coconut oil, cocoa and sugar in a bowl.
- Add roasted chickpeas and stir until thoroughly combined.
- Allow to set on parchment paper and let cool in the refrigerator for at least 30 minutes.
- Enjoy!
Notes
To store: I usually place these in a plastic bag that is a little bit cracked open. If moisture gets in there they will become soggy and no longer crisp so my best advice is to eat them all the first day.
Nutrition
Calories: 193kcal | Carbohydrates: 32g | Protein: 10g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 153mg | Potassium: 330mg | Fiber: 9g | Sugar: 6g | Vitamin A: 31IU | Vitamin C: 1mg | Calcium: 56mg | Iron: 3mg