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This Vanilla Chai Protein Mug Cake will be ready in minutes! It's a healthy, protein-packed snack! From Lauren Kelly Nutrition #vegan #glutenfree
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5 from 4 votes

Vanilla Chai Protein Mug Cake

Cook Time2 minutes
Total Time2 minutes
Course: Dessert, Snack
Servings: 1 serving
Author: Lauren Kelly

Ingredients

  • 1 scoop Plantfusion Vanilla Chai Protein
  • ½ mashed ripe banana
  • ¼ cup almond milk
  • 2 tablespoons coconut flour
  • 1 tablespoon ground flax seed
  • 1 teaspoon chia seeds
  • 2 teaspoons coconut oil
  • 1 tablespoon 100% maple syrup or honey but it won't be vegan
  • melted chocolate and sprinkles for topping optional, make sure to use dairy free chocolate chips to keep it dairy free

Instructions

  • Add wet ingredients to a bowl and mix.
  • Add dry ingredients until smooth.
  • Slowly pour batter into microwave safe mug.
  • Cook in microwave on high for 1-2 minutes (depending on the strength of your microwave) and until the middle is set.
  • Let cool, then pour the mug cake out so it sits upside down on a plate.
  • Top with