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Easy Tuna Cakes with Fresh Mango Salsa
Course: dinner, lunch
Servings: 5 tuna cakes
Author: Lauren Kelly Nutrition
Ingredients
  • For the Tuna Cakes:
  • 2 cans Bumble BeeĀ® Solid White Albacore in Water rinsed and drained
  • 1 egg
  • 1/2 cup almond flour
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1 teaspoon parsley
  • 2 cloves garlic diced
  • 1/4 cup diced onion
  • 1 teaspoon lemon juice
  • For the Mango Salsa:
  • 1 mango peeled and chopped
  • 1/4 cup chopped pineapple
  • 1 green onion chopped
  • 1/2 red bell pepper chopped
  • 1/2 cup cilantro chopped
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon sea salt
Instructions
  1. Prepare tuna cakes by mixing all of the ingredients together in a medium bowl.
  2. Form into 5 palm sized patties.
  3. Place in a sauce pan covered in nonstick cooking spray and cook over medium heat for 3-4 minutes on each side.
  4. Remove from heat.
  5. To prepare the salsa, mix all of the ingredients together and serve on top tuna cakes.
  6. Serve over a bed of spinach or wrapped up in a lettuce wrap.