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5
from
10
votes
Creamy Healthy Coleslaw
Lightened up, but still delicious, this Healthy Coleslaw will be a hit all summer long!
Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Total Time
35
minutes
mins
Course:
brunch, meatless, Side Dish
Cuisine:
American
Diet:
Diabetic, Gluten Free, Vegetarian
Servings:
12
servings
Calories:
48
kcal
Author:
Lauren Kelly
Ingredients
1
pound
shredded white cabbage
½
cup
shredded carrots
1¾
cups
nonfat plain Greek yogurt
½
cup
apple cider vinegar
¼
cup
unrefined sugar
or Monk fruit to make it sugar free
1
tablespoon
Dijon mustard
3
tablespoons
dried minced onion
Instructions
In a large bowl, combine the cabbage and carrots.
In a medium bowl, combine the remaining ingredients.
Pour the Greek yogurt mixture over the cabbage and carrots. Mix well and chill for 30 minutes before serving.
Notes
To store: Place in airtight container in the refrigerator for up to 5 days.
Nutrition
Calories:
48
kcal
|
Carbohydrates:
7
g
|
Protein:
4
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
1
mg
|
Sodium:
35
mg
|
Potassium:
132
mg
|
Fiber:
1
g
|
Sugar:
7
g
|
Vitamin A:
930
IU
|
Vitamin C:
14
mg
|
Calcium:
51
mg
|
Iron:
1
mg