Antioxidant Smoothie
This delicious Antioxidant Smoothie is packed with vitamins, minerals and is so healthy!
Servings: 1 serving
Calories: 227kcal
Ingredients
- 1 large bunch or organic kale
- ¾ cup almond milk
- ½ cup organic blueberries
- ½ cup organic raspberries
- 2 tablespoons chia seeds optional
- 1 scoop hemp protein powder
- ice
Instructions
- Place all the ingredients in a blender and blend until smooth. Serve immediately.
Notes
You can substitute baby spinach for kale if you would like a milder taste.
You can also use frozen or fresh berries in this smoothie.
Nutrition
Calories: 227kcal | Carbohydrates: 31g | Protein: 9g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 2g | Trans Fat: 1g | Sodium: 271mg | Potassium: 525mg | Fiber: 15g | Sugar: 10g | Vitamin A: 5767IU | Vitamin C: 92mg | Calcium: 482mg | Iron: 3mg