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Cinnamon Vanilla Pecan Butter
Homemade Cinnamon Vanilla Pecan Butter made with no added sugars or preservatives!
Prep Time
5
minutes
mins
Course:
brunch, Snack, vegetarian
Cuisine:
American
Diet:
Diabetic, Gluten Free, Vegan
Servings:
6
servings
Calories:
229
kcal
Author:
Lauren Kelly
Ingredients
2
cups
raw pecans
¼
teaspoon
vanilla
½
teaspoon
cinnamon
Instructions
Place the
pecans in The NutraMilk.
Set timer for 3 minutes & press “butter” button.
Set The NutraMilk for 3 minutes.
Press START.
Let the NutraMilk process the pecans for 3 minutes.
Add cinnamon and vanilla and set for another minute.
Dispense and enjoy fresh pecan butter!
Notes
To store: Place in an airtight container and leave on the counter for up to 3 months. You can also refrigerate and then stir before serving.
Nutrition
Calories:
229
kcal
|
Carbohydrates:
5
g
|
Protein:
3
g
|
Fat:
24
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
7
g
|
Monounsaturated Fat:
13
g
|
Sodium:
0.03
mg
|
Potassium:
136
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Vitamin A:
19
IU
|
Vitamin C:
0.4
mg
|
Calcium:
25
mg
|
Iron:
1
mg