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Apple Quinoa Salad with Lemon Curry and Mint

Dinner, Vegetarian, Salad, Quinoa, Meatless
Author: Lauren Kelly

Ingredients

  • 1 cup quinoa rinsed (I like white quinoa for this recipe but red tastes the same)
  • 1 tablespoon honey
  • 1 tablespoon finely chopped shallot or red onion
  • 1 teaspoon curry powder
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons olive oil
  • ½ teaspoon kosher salt and freshly ground pepper to taste
  • 1 apple chopped (Fuji, Honey Crisp, Gala, and Stayman Winesap are all good choices)
  • ¼ cup raisins I like golden in this recipe
  • ¼ cup chopped fresh mint plus more for garnish
  • cup feta cheese
  • 3 tablespoons slivered almonds
  • 2 tablespoons pumpkin seeds

Instructions

  • Bring quinoa and 1 ¼ cups water to a boil. Reduce to a simmer, cover, and cook for about 12 minutes or until water is absorbed. Fluff with fork.
  • Whisk together honey, shallot, curry powder, lemon juice, olive oil, and salt and pepper. Pour over quinoa and toss to coat.
  • Add apples, raisins, mint, feta cheese, almonds and pumpkin seeds and toss well.
  • Notes*
  • If making early in the day, I will typically wait to add the almonds and pumpkin seeds until just before serving to ensure they remain crunchy. Also, sunflower seeds are a nice alternative to the pumpkin seeds.