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5
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4
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Chocolate Banana Protein Smoothie
This Chocolate Banana Protein Smoothie is healthy, delicious and simple to make!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
beverage, Breakfast, brunch, smoothie, Snack, vegetarian
Cuisine:
American
Diet:
Gluten Free, Vegan
Servings:
1
serving
Calories:
181
kcal
Author:
Lauren Kelly
Ingredients
2
tablespoons
raw cacao powder
1
scoop protein powder of your choice
1
ripe banana
1
cup
baby spinach
you won't even taste it!
1
tablespoon
chia seeds
½
cup
almond milk
handful of ice
cacao nibs for topping
Instructions
Pour into blender and blend until smooth!
Notes
You can also uses 100% cocoa powder in place of the cacao powder. Just make sure there are no added sugars.
Nutrition
Calories:
181
kcal
|
Carbohydrates:
26
g
|
Protein:
8
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
1
g
|
Cholesterol:
2
mg
|
Sodium:
193
mg
|
Potassium:
794
mg
|
Fiber:
8
g
|
Sugar:
15
g
|
Vitamin A:
2898
IU
|
Vitamin C:
19
mg
|
Calcium:
277
mg
|
Iron:
4
mg