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Personalized Overnight Oatmeal Smoothies
Make one base recipe and personalize it with different add-ins. Make ahead and refrigerate overnight. Grab and go in the morning!
Course: Breakfast, Snack
Servings: 6 servings
Author: Brenda Bennett
  • Basic Smoothie
  • 1 1/2 cup rolled oats
  • 1/4 cup plus 2 tablespoons chia seeds
  • 6 cups milk I used almond milk
  • 1 cup plain Greek yogurt
  • 1 tablespoon vanilla extract
  • 2 teaspoons pure stevia extract
  • Add these to make each smoothie personalized
  • Strawberry banana: 1/2 cup strawberries 1 banana
  • Cherry Vanilla: 1 cup frozen or fresh pitted cherries 1 teaspoon vanilla extract
  • Peanut Butter Chocolate: 2 tablespoons peanut butter 2 tablespoons unsweetened cocoa powder
  • Blueberry Coconut: 1/2 cup blueberries 2 tablespoons unsweetened shredded coconut
  • Apple Cinnamon: 1/2 unsweetened applesauce 2 teaspoons ground cinnamon
  • Orange Cranberry: 1 peeled orange 2 tablespoons cranberries
  1. In a high powered blender, place rolled oats and chia seeds. Blend on high until the consistency of flour. Pour in milk, yogurt, vanilla and stevia, blend until completely combined.
  2. Pour basic smoothie into 6 mason jars until each is 3/4 of the way full. Add personal ingredients into each mason jar.
  3. Take one personalized smoothie and place it back into blend and blend until smoother desired consistency.
  4. Pour back into same mason jar. You may want to rinse the blender before making the next smoothie. Proceed with the rest of mason jar smoothies.
  5. Cover and refrigerate overnight.