Go Back
+ servings
Print Recipe
5 from 5 votes

Watermelon Feta Salad

Healthy, simple to make and delicious!
Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Course: Appetizer, brunch, dinner, Salad
Cuisine: American
Diet: Gluten Free, Vegetarian
Servings: 6 servings
Calories: 194kcal
Author: Lauren Kelly

Ingredients

  • Salad:
  • 4 cups spinach
  • ½ cup grape tomatoes halved
  • ¼ cup feta cheese crumbled
  • 2 cups chopped watermelon
  • ½ cup quinoa
  • ¼ walnut halves
  • 2 tablespoon fresh mint chopped
  • Dressing:
  • ¼ cup balsamic vinegar
  • ¼ cup olive oil
  • 1 tablespoon honey
  • 1 clove garlic minced
  • 2 tablespoons fresh mint chopped

Instructions

  • Rinse quinoa in fine mesh sieve.
  • Transfer to medium sized pot and add 2 cups of water.
  • Bring to a boil, cover and reduce heat to low and simmer for 15-20 minutes until all the water is absorbed. Set aside.
  • Prepare dressing by adding all of the ingredients in a medium sized bowl and mix thoroughly until combined.
  • You can also place ingredients in a small jar and shake well.
  • Place remaining ingredients for salad in a large bowl, including the cooked quinoa. Toss well.
  • Either add dressing and toss salad again or keep dressing on the side.

Notes

This watermelon feta salad is best when served immediately. If there are any leftovers, store on an airtight container for a day in the refrigerator.

Nutrition

Calories: 194kcal | Carbohydrates: 20g | Protein: 4g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 6mg | Sodium: 93mg | Potassium: 317mg | Fiber: 2g | Sugar: 8g | Vitamin A: 2437IU | Vitamin C: 13mg | Calcium: 74mg | Iron: 2mg