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Roasted Chickpea Trail Mix
Roasted Chickpea Trail Mix is made with all wholesome ingredients and is the perfect on-the-go-snack!
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
pre-workout, Snack, vegetarian
Cuisine:
American
Diet:
Gluten Free, Vegan
Servings:
8
servings
Calories:
267
kcal
Author:
Lauren Kelly
Ingredients
2
cups
roasted chickpeas
1
cup
cashews
½
cup
dried cranberries
¼
cup
chocolate chipss
½
cup
dried tart cherries
¼
cup
sunflower seeds
½
cup
puffed brown rice
½
cup
dried apricots
Instructions
Completely cool roasted chickpeas.
Mix all ingredients together in a large bowl.
Separate into individual containers or resealable bags containing ¼ cup each.
Notes
To store , place in an airtight container or plastic bags and you can store in the refrigerator or at room temperature. It will stay free longer in the refrigerator.
Nutrition
Calories:
267
kcal
|
Carbohydrates:
36
g
|
Protein:
9
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
1
g
|
Cholesterol:
1
mg
|
Sodium:
11
mg
|
Potassium:
350
mg
|
Fiber:
6
g
|
Sugar:
20
g
|
Vitamin A:
588
IU
|
Vitamin C:
1
mg
|
Calcium:
48
mg
|
Iron:
3
mg