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5 from 1 vote
This Quinoa Vegetable Soup is hearty, vegan and delicious!
Quinoa Vegetable Soup
Servings: 6 servings
Ingredients
  • 2 tablespoons olive oil
  • 1 medium onion chopped
  • 2 garlic cloves minced
  • 1 cup celery chopped
  • 1 medium zucchini chopped
  • 1 14.5 ounce can diced tomatoes
  • 1 1/2 cup fresh grape tomatoes halved (you can also use 2 can sod diced tomatoes if you don't have fresh)
  • 1 teaspoon dried basil
  • 1/4 cup fresh parsley or 2 tablespoons dried
  • 2 32 ounce cartons of vegetable broth
  • 3 cups kale
  • 1/2 cup quinoa rinsed and dried
  • 1 15 ounce can white beans
Instructions
  1. Place oil, onion, garlic, celery, zucchini, tomatoes, basil and parsley to a dutch oven and cook over medium heat for 5 minutes until softened.
  2. Add broth and bring to a boil over medium high heat. Lower heat to medium ad cook for another 10 minutes.
  3. Add beans and quinoa and cook for another 25 minutes.
  4. Add kale, stir to combine and cook of another 2-3 minutes until wilted.