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5
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16
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Apple Chai Latte
This Apple Chai Latte is healthy, delicious and takes only 15 minutes to make.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Course:
beverage, brunch, drink, Drinks, vegetarian
Cuisine:
American
Diet:
Gluten Free
Servings:
1
serving
Calories:
52
kcal
Author:
Lauren Kelly
Ingredients
1
cup
boiling water
1
chai tea bag
⅓
cup
apple cider
½
cup
almond milk or milk of choice
¼
teaspoon
cinnamon
⅛
teaspoon
allspice
cinnamon stick or additional cinnamon for topping
Instructions
Add boiling water to tea bag in a large
mug
. Allow to steep for 5 minutes.
White tea is steeping, place apple cider, almond milk, cinnamon and allspice in a medium saucepan over low heat while continuing to stir.
Remove from heat for a few minutes while stirring well.
Add heated milk mixture to mug and serve with a cinnamon stick or additional cinnamon for topping.
Notes
You can also use an immersion blender or
milk frother
after this is cooked to make this apple chai latte thick and creamy.
Nutrition
Calories:
52
kcal
|
Carbohydrates:
8
g
|
Protein:
1
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
166
mg
|
Potassium:
84
mg
|
Fiber:
1
g
|
Sugar:
8
g
|
Vitamin A:
4
IU
|
Vitamin C:
1
mg
|
Calcium:
163
mg
|
Iron:
1
mg