Lauren Kelly Nutrition

Better Health, Better Food, Better You

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • Home
  • About Me
    • Privacy Policy
  • Recipes
  • Props
  • Wellness
  • Services
  • Contact

Triple Chocolate Cake {Vegan, Dairy-Free}

April 9, 2015 by lauren.kelly 33 Comments

Pin
Share
Tweet
Share

This post and photos may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. If you purchase something through any link, I may receive a small commission at no extra charge to you. All opinions are my own.

Jump to Recipe

A decadent chocolate cake with chocolate chips and a deep chocolate drizzle that will make you want seconds. This delicious cake is vegan and packed with protein too!

This decadent Triple Chocolate Cake is vegan and packed with protein! #ILoveSilkSoy Calling all of my chocolate lovers!  I am so excited to share this cake with you guys.  

I made it for my family and no one could believe that it was vegan too.

And of course it’s an added bonus that I made it with Silk Soy Milk that is filled with plant-based protein.

You can easily use almond milk, coconut milk or any other milk of your choice. Go ahead and use whatever you like or whatever is in your refrigerator.

Chocolate cake + chocolate chips + chocolate drizzle = heaven.  I mean, vegan heaven.

Silk Soy Milk is lactose-free, dairy-free, cholesterol-free and contains no high-fructose corn syrup or artificial colors, flavors or preservatives.  

Silk Soy Milk is enrolled in or verified by the Non-GMO Project and is free of gluten, casein, peanuts, egg and MSG.  Each serving has 8 grams of plant based protein per serving!  

That’s more protein than any other dairy-free milk.

I don’t know about you but I am always looking for more ways to add protein to my diet.  Sure it’s kind of awesome to add protein to a cake (right??) but I also love the fact that I can add more protein to my smoothies and overnight oats.

You know that feeling when you are so absolutely famished that you could eat anything in your sight?  It’s called being hangry.  

What in the world does hangry mean?

It means that you become so hungry that the lack of food causes you to become really angry.

That’s me around 3:00 p.m. on most days.  The only way for me to avoid being hangry is to eat have a protein filled snack in the afternoon.

This can be a fruit/vegetable smoothie made with Silk Soy Milk, some overnight oats or an apple with almond or peanut butter.  

These protein filled snacks help prevent me from eating chips, my kids’ grilled cheese and whatever else is sitting in front of me at the time.  

Every morning I eat my overnight oats, I workout, drink lots of water…so why ruin all of my clean living with one moment of weakness?

And we will always be tempted with something. Some times it something sweet like cake or another dessert, other times it’s something salty like pretzels or chips.

Whatever it is, try to prepare yourself with a healthier alternative. That’s where this cake comes into action.

These protein packed snacks helped to prevent me from being hangry, now I deserve a treat, right?  

Why not one that’s vegan, dairy-free and loaded with plant-based protein?  Oh, I forgot to mention how crazy delicious it is and it has three types of chocolate in there!

Like I said, this cake is for true chocolate lovers. Go ahead and add some chocolate sprinkles on top.

I won’t complain about that at all!
This decadent Triple Chocolate Cake is vegan and packed with protein! #ILoveSilkSoy #vegan #dairyfree Silk Soy Milk has more protein in it than any other dairy free milks.  And I love that they are verified by the Non-GMO project.  

That’s really important to me.

Now let’s talk chocolate.  More specifically, this amazing triple chocolate cake.

This is exactly what you need when that chocolate craving hits. And let’s be honest, I seem to be craving chocolate more and more these days.

Everything in moderation, right?

What I love about this cake is that it freezes really well too. Even with the chocolate drizzle!

That’s important because it will help with portion control.

Just keeping it real here. I think we have all been there where we feel like we can eat a half (if not more) a cake in one day.

C’mon! Who’s with me?

What I like to do is freeze individual slices of this cake in air tight storage containers so that I am not tempted to overeat and I can just pull it out of the freezer when I feel like a slice. If you haven’t tried this yet, it works really well.

This goes for all types of desserts, cookies, scones, donuts…you name it. I freeze (almost) everything!

I am all about preventing mindless and stress eating. I am sure you can relate and have been there before. It happens to the best of us.

This decadent Triple Chocolate Cake is vegan and packed with protein! #ILoveSilkSoy #vegan #dairyfree
5 from 1 vote
Print

Triple Chocolate Cake

Course Dessert
Author Lauren Kelly Nutrition

Ingredients

  • For the cake;
  • 1 1/2 cup whole wheat flour
  • 3/4 cup unrefined sugar
  • 1 teaspoon baking soda
  • 1/3 cup cocoa powder
  • 3 ripe bananas mashed
  • 1 tablespoon pure vanilla extract
  • 1 teaspoon lemon juice
  • 1 cup Silk soy milk
  • 1/3 cup chocolate chips
  • For the drizzle:
  • 2 tablespoons coconut oil
  • 1 tablespoon 100% pure maple syrup
  • 1/2 cup chocolate chips
  • 1 tablespoon Silk soy milk

Instructions

  1. Preheat oven to 350 degrees. Spray a bundt pan with cooking spray or grease with coconut oil.
  2. In a medium bowl, mix together flour, sugar, baking soda and cocoa. Mix well.
  3. In a separate bowl, mix together bananas, vanilla, lemon and soy milk.
  4. Add soy milk mixture to flour mixture until combined.
  5. Fold in chocolate chips. Pour into greased pan and place into preheated oven. Bake for 35 minutes until thoroughly cooked or until a toothpick placed in the middle comes out clean.
  6. Prepare chocolate drizzle by placing the coconut oil, 1 tablespoon of soy milk and maple syrup in a small saucepan on low heat until melted.
  7. Remove from heat, add chocolate chips and stir until completely melted.
  8. Allow cake to cool for a few minutes before drizzling chocolate on top.

This decadent Triple Chocolate Cake is vegan and packed with protein! #ILoveSilkSoy #vegan #dairyfree

This conversation is sponsored by Silk. The opinions and text are all mine.

I wanted to share some more vegan treats and desserts I thought you might like:
 
Vegan Vanilla Cake from Loving It Vegan
 
 
Vegan Banana Cupcakes with Blueberry Buttercream Frosting from Lauren Kelly Nutrition
Vegan Banana Cupcakes Blueberry Buttercream Frosting - Lauren Kelly Nutrition
 
Fluffy One Bowl Vegan Sugar Cookies from The Minimalist Baker
Vegan Whoopie Pies from Lauren Kelly Nutrition
These Vegan Whoopie Pies from Lauren Kelly Nutrition have a cake-like texture and a sweet, whipped filling.
 
Peanut Butter Chocolate Chip Bars from Love and Lemons
Mixed Berry Crisp from Lauren Kelly Nutrition
This Gluten-Free Mixed Berry Crisp is packed with fresh berries and so simple to make! From Lauren Kelly Nutrition
 
Please come back and let me know if you made this cake or any of the other yummy desserts I shared with you. I love to hear from you!
 
Thanks for stopping by and please come back again soon!
 

You might also like

  • Chocolate Chocolate Chip Protein Ice Cream {No Churn, Vegan, 5 Ingredients}Chocolate Chocolate Chip Protein Ice Cream {No Churn, Vegan, 5 Ingredients}
  • Healthy Homemade Snickers {Low Carb, Gluten Free, Vegan, Dairy Free, Sugar Free, Keto}Healthy Homemade Snickers {Low Carb, Gluten Free, Vegan, Dairy Free, Sugar Free, Keto}
  • Homemade Chocolate Peanut Butter Cups {Gluten Free, Dairy Free, Vegan, Sugar Free, Low Carb, Keto}Homemade Chocolate Peanut Butter Cups {Gluten Free, Dairy Free, Vegan, Sugar Free, Low Carb, Keto}
  • Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
Pin
Share
Tweet
Share
Signature

Filed Under: Desserts, Recipes, snacks, Vegan Tagged With: chocolate, dairy free, dessert, healthier, plant based protein, Silk soy milk, treat, vegan

Comments

  1. Taylor @ Food Faith Fitness says

    April 10, 2015 at 11:24 am

    I LOVE that you used soy milk in this cake…it looks SO chocolatey and decadent! My hubby just went dairy free, so this is perfect! Pinned!

    Reply
    • lauren.kelly says

      April 10, 2015 at 6:56 pm

      Thanks Taylor!!

      Reply
  2. [email protected]+A+Mind+Full+Mom says

    April 10, 2015 at 11:36 am

    Well, I have one niece who is dairy free and a nephew with a severe egg allergy–this is perfect for me to spoil them with ๐Ÿ™‚

    Reply
  3. Katie | Healthy Seasonal Recipes says

    April 10, 2015 at 12:00 pm

    I have all the ingredients for this on hand! Totally making this tomorrow with my girls!

    Reply
    • lauren.kelly says

      April 10, 2015 at 6:56 pm

      YAY! I hope you like it Katie! ๐Ÿ™‚

      Reply
  4. Jessica @ A Kitchen Addiction says

    April 10, 2015 at 12:17 pm

    I am so glad I have all of these ingredients, because this cake needs to be made asap!

    Reply
    • lauren.kelly says

      April 10, 2015 at 6:56 pm

      I hope you like it Jessica!

      Reply
  5. Aimee @ ShugarySweets says

    April 10, 2015 at 1:54 pm

    You make healthy desserts look decadent and sexy. I love it ๐Ÿ™‚

    Reply
    • lauren.kelly says

      April 10, 2015 at 6:56 pm

      Lol, thanks Aimee!! ๐Ÿ™‚

      Reply
  6. CarriesExpKtchn says

    April 10, 2015 at 2:17 pm

    Lauren this cake looks so moist and delicious, can’t wait to try it for myself!

    Reply
    • lauren.kelly says

      April 10, 2015 at 6:55 pm

      Thank you Carrie!

      Reply
  7. Shaina says

    April 10, 2015 at 2:54 pm

    Oh myyyy this looks amazing! I can never pass up chocolate, and even better if it’s guilt free!

    Reply
    • lauren.kelly says

      April 10, 2015 at 6:55 pm

      Thanks Shaina!!

      Reply
  8. Shashi at RunninSrilankan says

    April 10, 2015 at 3:50 pm

    A double chocolate cake is my weakness – but a triple chocolate one…ooh…just the sight of it is making me as giddy as a schoolgirl! I am lactose intolerant so this is so my kinda cake!

    Reply
    • lauren.kelly says

      April 10, 2015 at 6:54 pm

      I hope you like it Shashi!

      Reply
  9. Martha @ A Family Feast says

    April 10, 2015 at 6:42 pm

    Oh my goodness…even without any dietary restrictions, I’d totally dig into this cake! Looks fabulous!

    Reply
    • lauren.kelly says

      April 10, 2015 at 6:54 pm

      Thank you Martha!!

      Reply
  10. Jill H. says

    April 10, 2015 at 6:57 pm

    I love Silk and the fact that it’s Non-GMO and has such high protein. To use it in this cake (which looks sooo delicious and decadent) is such a great idea!! Thanks!

    Reply
    • lauren.kelly says

      April 10, 2015 at 7:02 pm

      Thanks Jill! You should try Silk soy milk, I bet you love it too!

      Reply
  11. claire @the realistic nutritionist says

    April 10, 2015 at 6:37 pm

    I wish I had this for breakfast!!

    Reply
    • lauren.kelly says

      April 10, 2015 at 6:54 pm

      Ha, me too Claire! ๐Ÿ™‚

      Reply
  12. Catherine says

    April 11, 2015 at 3:05 am

    Dear Lauren, what a gorgeous cake…this sounds fantastic. Have a wonderful weekend dear. xo, Catherine

    Reply
  13. Heather | girlichef says

    April 11, 2015 at 1:34 pm

    Wow, this looks so incredibly rich and delicious – totally perfect for keeping the hanger (can you use it in this form!?) away! ๐Ÿ˜‰

    Reply
  14. Laura says

    April 11, 2015 at 6:52 pm

    You can never have too many vegan chocolate cake recipes. Thanks for sharing this one:)

    Reply
    • lauren.kelly says

      April 11, 2015 at 7:16 pm

      Thank you Laura!

      Reply
  15. Lana | Never Enough Thyme says

    April 11, 2015 at 11:47 pm

    I’m always in for a decadent, chocolate dessert! I love that you’ve used the Silk soy milk in this. Great product!

    Reply
  16. The Food Hunter says

    April 12, 2015 at 1:29 pm

    It looks so rich and delicious

    Reply
  17. Kim Beaulieu says

    April 13, 2015 at 6:21 am

    I love Silk products and I love chocolate cake so this is right up my alley. It’s just screaming “get in mah bellah”.

    Reply
  18. Nutmeg Nanny says

    April 13, 2015 at 11:46 pm

    This cake looks decadent and totally delicious! I’m working with Silk this month too and also made a chocolate cake. I couldn’t resist…haha ๐Ÿ˜‰

    Reply
  19. Arleen Gathoni says

    February 3, 2016 at 7:30 am

    My son is allergic to soy hence csnnot use soy milk. What other milk would you recommend besides dairy ? Coconut, almobd, cashew, rice etc?

    Reply
    • lauren.kelly says

      February 3, 2016 at 3:17 pm

      I bet you can use coconut, almond or cashew would work great!

      Reply
  20. Ann says

    April 17, 2021 at 4:17 pm

    5 stars
    You had me at chocolate! But three chocolates AND bananas AND its healthy, too? Sounds like a must make to me.

    Reply
    • lauren.kelly says

      April 18, 2021 at 7:12 am

      YES!! Triple delicious ๐Ÿ™‚

      Reply

Leave a Reply to The Food Hunter Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook

Most Popular Recipes

  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • This Healthy Mexican Casserole is my favorite, easy meal. It's gluten free, delicious and is ready in 30 minutes! Healthy Mexican Casserole
  • With just a few simple ingredients, this Easy Cauliflower Soup is simple to make , keto, gluten free, low carb and sugar free! Creamy Cauliflower Soup {Keto, Low Carb, Gluten Free, Sugar Free}
  • Healthy Parmesan and Flax Crusted Chicken
  • Peanut Butter Chocolate Biscotti Peanut Butter Chocolate Biscotti
  • This Healthy Shrimp Scampi is so delicious and is ready in 15 minutes! www.laurenkellynutrition.com Healthy Shrimp Scampi ~ Ready in 15 Minutes
  • Move over hash browns, these healthy and delicious Low Carb Cauliflower Fritters are even better! They're so easy to make, gluten free, sugar free and keto friendly! Crispy Cauliflower Fritters {Low Carb, Gluten Free, Grain Free, Keto Friendly}
  • Gluten Free Strawberry Pomegranate Scones
  • Slow Cooker Thai Curried Chicken Soup {Gluten Free, Low Carb, Keto}
  • Maple and Cinnamon Sweet Potato Fries - Lauren Kelly Nutrition Maple and Cinnamon Sweet Potato Fries

Recent Posts

  • Crispy Cauliflower Fritters {Low Carb, Gluten Free, Grain Free, Keto Friendly}
  • Chocolate Mousse Cake {Low Carb, Gluten Free, Sugar Free, Grain Free, Keto Friendly}
  • Low Carb Bagels {Gluten Free, Sugar Free, Grain Free}
  • Healthy Homemade Snickers {Low Carb, Gluten Free, Vegan, Dairy Free, Sugar Free, Keto}
  • Chocolate Panna Cotta {Gluten Free, Sugar Free, Low Carb, Keto Friendly}
Wheat-Free Cooking!
Everything Wheat Free Book

Categories



Lauren Kelly Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program
designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


ยฉ 2021 ยท Lauren Kelly Nutrition โ€ข Privacy Policy โ€ข Log in
Enter your name and email and get the weekly newsletter... it's FREE!
LAUREN KELLY NUTRITION
Your information will *never* be shared or sold to a 3rd party.