Lauren Kelly Nutrition

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20 Healthy Recipes for your Thanksgiving Feast

November 20, 2014 by lauren.kelly 5 Comments

20 Healthy Thanksgiving Dishes

With Thanksgiving being only a week away, I am on the hunt for healthy dishes that taste delicious!  I’ve collected twenty of my favorite Thanksgiving recipes to share with you! I can’t believe Thanksgiving is next week! I wish I could say that I have my menu for Thanksgiving all completed, but every time I […]

Warm Spinach Mushroom Wheat Berry Salad

October 12, 2014 by lauren.kelly 10 Comments

Warm Spinach and Mushroom Wheat Berry Salad from Lauren Kelly Nutrition

This is one of my favorite salad recipes.  It’s light, healthy and simple to prepare and wheat berries are nutty and are a wonderful alternative to other grains out there. I am always on the hunt to eat different grains.  Don’t get me wrong, I love my quinoa, rice, farro, and pasta, but sometimes it all […]

Confessions of a Nutritionist and My Favorite Green Smoothie

June 3, 2014 by lauren.kelly 53 Comments

My Favorite Green Smoothie | Lauren Kelly Nutrition

I debated whether to write this post.  But in the end, I want to keep it real. Here goes nothing… This winter was very long.  I mean, really, really really long.   It snowed every other day and it we were stuck in the house most of the winter.  I have three little boys that […]

Sriracha Chicken and Pasta

February 6, 2014 by lauren.kelly 2 Comments

If you are like me, you are always looking for a delicious chicken pasta recipe. This is one of those easy chicken recipes that has a little kick to it. Sometimes you need a little spice in your life. I bet any vegetables would be wonderful in this dish.  I liked having the sweet basil […]

Ginger Teriyaki Stir Fry

January 3, 2014 by lauren.kelly 3 Comments

This meal can be made with organic chicken, organic beef or be made vegetarian with just veggies.  I love any type of stir fry,  it’s so quick and easy to make.   This is one of those fast, healthy meals that can easily be whipped up on a busy weeknight.  Oh and it’s also gluten […]

Arugula Beet Salad with Candied Pecans & Gorgonzola Cheese

November 14, 2013 by lauren.kelly 51 Comments

Arugula Beet Salad with Beets Candied Pecans and Gorgonzola Cheese

This Arugula Beet Salad with Candied Pecans and Gorgonzola Cheese is not only simple to make, but it’s also delicious with a beautiful presentation. This salad is so delicious and can be eaten with or without the dressing. Isn’t it pretty?  You could easily make this a spinach salad if you’d like because let’s be […]

Fresh Asparagus Mushrooms Yellow Tomatoes and Orange Peppers with Brown Rice Pasta **Gluten Free**

May 7, 2012 by lauren.kelly 2 Comments

I made this dish for a friend that was newly diagnosed with Celiac Disease.  Although this disease isn’t life threatening, a major lifestyle change must be be in order.  There are many options out there for those that have a gluten allergy.  One alternative to regular pasta is brown rice pasta.  It has a slightly […]

White Bean Kale and Sausage Stew

February 26, 2012 by lauren.kelly 6 Comments

White Bean Kale and Sausage Stew from Lauren Kelly Nutrition, healthy comfort food!

Deliciously light and healthy, this White Bean Kale and Sausage Stew will be your new favorite comfort food! Raise your hand if you love some comfort food this time of year!  Not all of our favorite comfort foods have to be loaded with fat.   This wonderful stew is a perfect example of just that. […]

Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook

Most Popular Recipes

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