Lauren Kelly Nutrition

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Three – Five Day Jump Start to Clean Eating and Grocery List

September 9, 2012 by lauren.kelly 53 Comments

Three – Five Day Jump Start to Clean Eating and Grocery List

It’s time to JUMP START!  Are you ready? I get asked all the time about cleanses and detoxes these days.  It seems like most people are looking for the latest “quick fix”.  I get it.  People want results. NOW!  In order to live healthy and maintain a healthy weight, you need to do one thing…CHANGE […]

***Three – Five Day Jump Start to Weight Loss with Clean Eating***

April 22, 2012 by lauren.kelly 36 Comments

***Three – Five Day Jump Start to Weight Loss with Clean Eating***

So the weather is getting nicer and the clothes are getting smaller (YIKES!) I get asked all the time about cleanses and detoxes these days.  It seems like most people are looking for the latest “quick fix”.  I get it.  People want results. NOW!  In order to live healthy and maintain a healthy weight, you […]

Lauren Kelly

Lauren Kelly
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Most Popular Recipes

  • Low Carb Salted Pecan Dark Chocolate Bark {Keto, Paleo, Vegan, Gluten Free} Low Carb Salted Pecan Dark Chocolate Bark {Keto, Paleo, Vegan, Gluten Free}
  • Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan} Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free} Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}
  • Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free} Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • Healthy Breakfast Bowl Healthy Breakfast Bowl
  • Blueberry Chia Oatmeal {5 ingredients, Gluten-Free, Dairy-Free} Blueberry Chia Oatmeal {5 ingredients, Gluten-Free, Dairy-Free}
  • Cinnamon Sugar Doughnuts {Baked, Gluten-Free} Cinnamon Sugar Doughnuts {Baked, Gluten-Free}
  • Healthy Goulash *Wheat-Free* Healthy Goulash *Wheat-Free*
  • Sweet Potato Brussels Sprouts Quinoa Bowl {Vegan, Gluten Free, Ready in 30 minutes} Sweet Potato Brussels Sprouts Quinoa Bowl {Vegan, Gluten Free, Ready in 30 minutes}
  • Vegetable Parmesan Quinoa in the Slow Cooker Vegetable Parmesan Quinoa in the Slow Cooker

Recent Posts

  • Keto Avocado Chocolate Chia Pudding **Dairy-Free, Sugar Free, Wheat-Free, Gluten-Free, Low Carb**
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  • Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • Low Carb Salted Pecan Dark Chocolate Bark {Keto, Paleo, Vegan, Gluten Free}
  • Cinnamon Vanilla Pecan Butter {Low Carb, Gluten Free, Dairy Free, Vegan}
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Lauren Kelly Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.



Lauren Kelly Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program
designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


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