Lauren Kelly Nutrition

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Spinach Artichoke Quinoa Phyllo Bites {Vegetarian, Easy}

November 20, 2016 by lauren.kelly 26 Comments

Spinach Quinoa Feta Make Ahead Phyllo Bites from Lauren Kelly Nutrition

These simple appetizers can be easily made ahead and are so delicious they practically melt in your mouth! The holidays are coming! The holidays are coming! That’s how I have been feeling this past week once I realized that Thanksgiving is just a few days away.  How does that happen?   When did my life […]

Butternut Squash Caramelized Onion Burrata Flatbread Pizza {Vegetarian, Easy}

October 19, 2016 by lauren.kelly 25 Comments

Butternut Squash Caramelized Onion Burrata Pizza from Lauren Kelly Nutrition

All of the best fall flavors baked in a delicious, nutritious, cheesy flatbread pizza. Whoa, guys…this is a game changer. First off, this is so ridiculously easy to make. Mainly because I bought 100% whole wheat naan flatbread at Whole Foods.   Sure, go ahead make your pizza dough if you’d like.  Knead to Cook […]

One Dish Salsa Pasta Chicken Bake

September 23, 2016 by lauren.kelly 25 Comments

This One Dish Salsa Pasta Chicken Bake takes less than 10 minutes to prepare and the pasta doesn't need to be cooked before hand. It's not only simple to make, but also healthy and delicious! From Lauren Kelly Nutrition #OrganicforAll

Busy weeknights call for easy, healthy dishes and this One Dish Salsa Pasta Chicken Bake is just that! Disclosure: I was asked to participate in the “#OrganicforAll” campaign as a member of the Healthy Aperture Blogger Network. I received free product for recipe testing and was compensated for my time. Yup, I just rocked your […]

Spicy Honey Lime Chicken & Edamame Rice and A Review of Terra’s Kitchen

August 30, 2016 by lauren.kelly

Spicy Honey Lime Chicken & Edamame Rice and a Review of Terra's Kitchen | Lauren Kelly Nutrition

Fluffy jasmine rice mixed with edamame, paired with tender chicken glazed with sriracha and lime. The perfect combination of sweet, spicy and crazy delicious all on one plate. I was very excited to have the opportunity to try Terra’s Kitchen, which is a healthy meal delivery service that offers seasonal, fresh ingredients that are already prepped for […]

Cherry Chocolate Chip Energy Balls

February 9, 2016 by lauren.kelly 6 Comments

Cherry Chocolate Chip Energy Balls take minutes to make and only have a few ingredients!

A quick and easy healthy snack that takes only a few ingredients and is totally portable (plus they are nut free, and can be made gluten free and vegan), you’ll love the indulgent flavor combination in these Cherry Chocolate Chip Energy Balls. Hi everyone! For those of you who might not have stumbled across my […]

Pomegranate Brie Pistachio Phyllo Cups {4 Ingredients, Ready in 15 minutes}

December 20, 2015 by lauren.kelly 15 Comments

Four Ingredient Pomegranate Brie Pistachio Phyllo Cups are perfect for any party and are ready in 15 minutes!

With just 4 ingredients, these Pomegranate Brie Pistachio Phyllo Cups will be the easiest (and prettiest) appetizers you will make! I bet you can’t guess what the 4 ingredients are? Hee hee…. I admit, I can get a little stressed (my husband might call it crazy) when I entertain.  I am always looking for easy […]

Easy Minestrone Soup {Vegan, Ready in 30 Minutes}

October 26, 2015 by lauren.kelly 43 Comments

Healthy and delicious, this Easy Minestrone Soup can be made in 30 minutes! From Lauren Kelly Nutrition #vegan #AnytimePasta #Pmedia #ad

Simple to prepare, this healthy, vegan soup is comforting and delicious! The weather is getting chilly!  This is when most people start making comfort foods, just like this soup.  You see, I am one if the weird people that eats soup all year long.  I am obsessed with all things soup. This soup can be […]

Kale and Cheddar Macaroni and Cheese {Lightened Up with Greek Yogurt}

October 1, 2015 by lauren.kelly 79 Comments

Kale and Cheddar Macaroni and Cheese made with Greek yogurt #HealthyPastaMonth

Your favorite, classic recipe just got a healthy makeover!  Greek yogurt adds protein without sacrificing the creaminess,  while kale adds tons of vitamins and a crunch too. Disclaimer: I was compensated by Dreamfields Healthy Pasta to create this recipe. However, like always, the opinions are entirely my own. Promise 🙂 I love taking our favorite recipes […]

Healthy Chicken Salad made with Greek Yogurt #NourishEveryBody

September 24, 2015 by lauren.kelly 23 Comments

Healthy Chicken Salad made with Greek Yogurt @PacificFoods #NourishEveryBody

Simple to make, packed with protein and tons of flavor, this healthy chicken salad will be your new favorite dish. Disclaimer: I was compensated by Pacific Foods to create this recipe. However, like always, the opinions are entirely my own. Promise 🙂 Did you know that more than 49 million Americans struggle with hunger and 1 in […]

5 Minute Pumpkin Mousse {Dairy-Free, No Bake, Gluten-Free, Healthy}

September 22, 2015 by lauren.kelly 15 Comments

This Pumpkin Mousse is dairy-free, gluten-free and takes 5 minutes to make. It's packed with vitamins and minerals and makes a healthy snack! @LoveMySilk @TopItTuesday

This mousse is not only dairy-free, gluten-free and loaded with vitamins and minerals, but it also only takes 5 minutes to make! I am one of those people who eats pumpkin all year long. Is anyone else with me? I know I can’t be the only one here… I stock up on cartons of pumpkin so […]

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Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook

Most Popular Recipes

  • A simple, healthy and delicious way to eat Eggplant Parmesan. Low carb, gluten free and perfect for a busy weeknight! Eggplant Parmesan {Gluten Free, Low Carb, Keto Friendly}
  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • Slow Cooker Thai Curried Chicken Soup {Gluten Free, Low Carb, Keto}
  • These Balsamic Green Beans are healthy and make the perfect side dish! They will be ready in 15 minutes! www.laurenkellynutrition.com Balsamic Glazed Green Beans with Cranberries and Almonds
  • This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • Gluten Free Raspberry Banana Bread made lighter, healthier and still delicious! www.laurenkellynutrition.com Gluten-Free Raspberry Banana Bread
  • The Easiest Baked Ziti Ever! www.laurenkellynutrition.com The Easiest Baked Ziti
  • Arugula Beet Salad with Beets Candied Pecans and Gorgonzola Cheese Arugula Beet Salad with Candied Pecans & Gorgonzola Cheese
  • Gingerbread Chocolate Overnight Oats make the perfect, healthy breakfast! Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}
  • This Spiked Apple Cider from lauren Kelly Nutrition is the cocktail you need this Fall! Spiked Apple Cider

Recent Posts

  • Eggplant Parmesan {Gluten Free, Low Carb, Keto Friendly}
  • Cheesy Almond Flour Crackers {Vegan, Gluten Free, Low Carb, Sugar Free, Dairy Free, Keto Friendly}
  • No Bake Coconut Fudge Bars {Vegan, Gluten Free, Low Carb, Sugar Free}
  • Baked Cauliflower Tots {Gluten Free, Dairy Free, Low Carb, Sugar Free, Keto Friendly}
  • Homemade Chocolate Peanut Butter Cups {Gluten Free, Dairy Free, Vegan, Sugar Free, Low Carb, Keto}
Wheat-Free Cooking!
Everything Wheat Free Book

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