Lauren Kelly Nutrition

Better Health, Better Food, Better You

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • Home
  • About Me
    • Privacy Policy
  • Recipes
  • Props
  • Wellness
  • Services
  • Contact

Greek Artichoke Cauliflower Rice Salad {Keto, Low Carb, Gluten-Free, Vegan}

June 29, 2018 by lauren.kelly 9 Comments

Easy Low Carb Greek Artichoke Cauliflower Rice Salad from Lauren Kelly Nutrition #keto #lowcarb

This low carb cauliflower rice salad is simple to make and is always a huge crowd pleaser.  With virtually no prep time at all, this can be ready in 15 minutes! It’s also grain-free, keto, gluten-free and vegan too! Disclaimer: I was compensated by Reese Specialty Foods to create this recipe. However, like always, the […]

Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}

December 12, 2017 by lauren.kelly 42 Comments

This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition

Yes, you can still enjoy your favorite seasonal drink even while watching your carbs! This comforting Bulletproof Hot Chocolate is sugar free, low carb and packed with healthy fats! Happy Holidays! ‘Tis the season for lots of treats, cookies and HOT CHOCOLATE! Now that I am following a low carb(ish) and high fat diet I […]

Low Carb Salted Pecan Dark Chocolate Bark {Keto, Paleo, Vegan, Gluten Free}

December 4, 2017 by lauren.kelly 24 Comments

Low Carb, Keto, Paleo Salted Pecan Dark Chocolate Bark from Lauren Kelly Nutrition

This Salted Pecan Dark Chocolate Bark is not only simple to make and delicious, but it’s also low carb, keto, vegan and gluten free! Disclaimer: I was compensated by Now Foods to create this recipe. However, like always, the opinions are entirely my own. Promise! I am so crazy excited for the holidays this year! […]

Cinnamon Vanilla Pecan Butter {Low Carb, Gluten Free, Dairy Free, Vegan}

November 26, 2017 by lauren.kelly 29 Comments

Homemade Cinnamon Vanilla Pecan Butter made with The NutraMilk! No added sugars or preservatives!

Fresh, homemade Cinnamon Vanilla Pecan Butter makes the perfect holiday gift and can be ready in just 4 minutes! Get excited people! Allow me to introduce you to your new best friend (and #1 on your holiday wish list!)…The NutraMilk! Ok, before I start gushing about how much I love this dreamy machine… how was […]

Creamy Spinach and Mushroom Gratin {Low Carb, Keto, Gluten Free}

November 6, 2017 by lauren.kelly 8 Comments

Creamy Spinach and Mushroom Gratin from The Ketogenic Kitchen Cookbook

This creamy, delicious, low carb side dish is not only perfect for the holidays, but easy enough to make on a busy weeknight! Helllllllllooooo! How are you all? I have missed you so much and I have really missed cooking and sharing recipes with you! We moved back in July and we are still living […]

Chocolate Orange Chia Pudding {Low Carb, Vegan, Gluten Free, Dairy Free, No Bake}

April 30, 2017 by lauren.kelly 24 Comments

This decadent Chocolate Orange Chia Pudding is a nutritious treat! {Low carb, GF, DF, V} #ad #TasteLikeBetter @LoveMySilk

Packed with protein and fiber, this decadent low carb treat is healthy enough to eat for breakfast! The past few days have been 85 degrees and sunny.  I am not sure why we always seems to skip past spring and go right to summer but once again, that’s how it goes.  The warmer the temperatures […]

Easy Tuna Cakes with Fresh Mango Salsa {Gluten Free, Dairy Free, Low Carb}

April 17, 2017 by lauren.kelly 32 Comments

Easy Tuna Cakes with Fresh Mango Salsa

Disclaimer: I was compensated by Bumble Bee Seafoods to create this recipe. However, like always, the opinions are entirely my own. Promise ???? Simple to prepare, low carb and delicious, these Easy Tuna Cakes with Fresh Mango Salsa can be ready in under 30 minutes. I am always on the hunt for new, easy recipes.  I […]

Slow Cooker Ham & Cheese Cauliflower Soup {Low Carb}

February 6, 2016 by lauren.kelly 37 Comments

Low Carb Slow Cooker Ham and Cheese Cauliflower Soup

This low carb ham and cheese cauliflower soup is full of great flavour. It’s so easy to make, just add everything to your crock pot, blend it up and dinner is ready! Hi friends! For those that don’t know my story already, I am in the hospital recovering from an emergency surgery. Here’s the story…. […]

Roasted Vegetable Turkey Frittata {Gluten-Free, Healthy, Easy}

November 25, 2015 by lauren.kelly 6 Comments

This Roasted Vegetable Turkey Frittata can easily be made with leftovers! By Lauren Kelly Nutrition

This Roasted Vegetable Turkey Frittata is a super easy, delicious way to use up your Thanksgiving leftovers! Ah….leftovers…. Overall, I am not a huge fan of eating leftovers the same way I ate them the day before.  Does that make any sense?  I like to repurpose them so they (kind of ) taste a little […]

Slow Cooker White Chicken Chili {Low Carb, Gluten- Free}

November 3, 2014 by lauren.kelly 34 Comments

This Slow Cooker White Chicken Chili is low carb, healthy and delicious!

This White Chicken Chili is a perfect example of healthy, low carb, delicious comfort food! This chili is crazy delicious.  I love any type of hot comfort food once the weather gets chilly and this is my new favorite!  I am partnering up with A Sweet Life to help promote awareness of World Diabetes Day […]

  • 1
  • 2
  • Next Page »

Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook
Please help support my blog by using this search bar to buy whatever you need from Amazon.
I'd really appreciate it!


Most Popular Recipes

  • This Spiked Apple Cider from lauren Kelly Nutrition is the cocktail you need this Fall! Spiked Apple Cider
  • This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • Gingerbread Chocolate Overnight Oats make the perfect, healthy breakfast! Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}
  • Vegetable Parmesan Quinoa made in the Slow Cooker! Lauren Kelly Nutrition Vegetable Parmesan Quinoa in the Slow Cooker
  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • Arugula Beet Salad with Beets Candied Pecans and Gorgonzola Cheese Arugula Beet Salad with Candied Pecans & Gorgonzola Cheese
  • The Easiest Baked Ziti Ever! www.laurenkellynutrition.com The Easiest Baked Ziti
  • This Brussels Sprout Sweet Potato Quinoa Bowl is packed with protein and ready in 30 minutes! #vegan #glutenfree Sweet Potato Brussels Sprouts Quinoa Bowl {Vegan, Gluten Free, Ready in 30 minutes}
  • This Healthy Mexican Casserole is my favorite, easy meal. It's gluten free, delicious and is ready in 30 minutes! Healthy Mexican Casserole
  • These Candied Pecans are simple to make and healthy! #vegan www.laurenkellynutrition.com Candied Pecans

Recent Posts

  • Our trip to the Dominican Republic and My Partnership with Grass Roots Farmers Cooperative
  • Low Carb Tortilla Taco Pie
  • Skinny Vanilla Cheesecake Dip
  • Skinny Peppermint Eggnog {Eggless, Gluten-Free, Low Carb}
  • Fresh Vegetable Quesadilla
Wheat-Free Cooking!
Everything Wheat Free Book

Categories

Archives

BEST Food Blogger Recipes

Lauren Kelly Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.



Lauren Kelly Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program
designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


© 2019 · Lauren Kelly Nutrition • Privacy Policy • Log in
Enter your name and email and get the weekly newsletter... it's FREE!
LAUREN KELLY NUTRITION
Your information will *never* be shared or sold to a 3rd party.