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Baked Cauliflower Tots {Gluten Free, Dairy Free, Low Carb, Sugar Free, Keto Friendly}

February 5, 2021 by lauren.kelly 8 Comments

Simple to make, loaded with veggies and super healthy, these delicious Cauliflower Tots will be your family's favorite!

Simple to make, loaded with veggies and super healthy, these delicious, crispy Cauliflower Tots will be your family’s favorite! These are gluten free, dairy free, sugar free, low carb and keto friendly and make a tasty dinner, side dish or appetizer. I wanted to create a fun recipe to make for the big game this […]

Berry Vanilla Puff Bars {Freezer Bars, No Bake, Gluten-Free, Healthy, Easy}

January 26, 2015 by lauren.kelly 45 Comments

These Berry Vanilla Puff Bars are the perfect, easy, healthy snack for kids and adults! @cascadianfarm #glutenfree

Slightly sweet, crunchy and delicious, your whole family will love these simple to make, no-bake bars.  Just make sure you save some for the kids! Disclaimer: I was compensated by Cascadian Farms to create these recipe. However, like always, the opinions are entirely my own. Promise 🙂 As a busy mom of three boys that eat […]

Easy Pretzel Kisses

February 11, 2013 by lauren.kelly 1 Comment

Easy Pretzel Kisses! Lauren Kelly Nutrition

Simple to make, fun, festive and delicious! You will love to make these Easy Pretzel Kisses year after year. I am sure you have all seen these many times before, but I thought I’d share them with you anyway.  I did not make these up , but I’ve been making them for years.   These […]

Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook

Most Popular Recipes

  • These No Bake Cookie Dough Bars are so easy to prepare and delicious! #glutenfree #sugarfree #keto #lowcarb #grainfree No Bake Cookie Dough Bars {Sugar Free, Low Carb, Gluten Free, Keto}
  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • Gingerbread Chocolate Overnight Oats make the perfect, healthy breakfast! Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}
  • Slow Cooker Thai Curried Chicken Soup {Gluten Free, Low Carb, Keto}
  • This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • Healthy and delicious, this Easy Minestrone Soup can be made in 30 minutes! From Lauren Kelly Nutrition #vegan #AnytimePasta #Pmedia #ad Easy Minestrone Soup {Vegan, Ready in 30 Minutes}
  • Peanut Butter Chocolate Chip Granola www.laurenkellynutrition.com Gluten Free Peanut Butter Chocolate Chip Granola
  • Easy Low Carb Greek Artichoke Cauliflower Rice Salad from Lauren Kelly Nutrition #keto #lowcarb Greek Artichoke Cauliflower Rice Salad {Keto, Low Carb, Gluten-Free, Vegan}
  • Homemade Sunflower Seed Butter is so easy to make and this one has no added sugar! www.laurenkellynutrition.com Sunflower Seed Butter {Vegan, Gluten-Free, Dairy-Free, Easy}
  • This Healthy Mexican Casserole is my favorite, easy meal. It's gluten free, delicious and is ready in 30 minutes! Healthy Mexican Casserole

Recent Posts

  • Cheesy Almond Flour Crackers {Vegan, Gluten Free, Low Carb, Sugar Free, Dairy Free, Keto Friendly}
  • No Bake Coconut Fudge Bars {Vegan, Gluten Free, Low Carb, Sugar Free}
  • Baked Cauliflower Tots {Gluten Free, Dairy Free, Low Carb, Sugar Free, Keto Friendly}
  • Homemade Chocolate Peanut Butter Cups {Gluten Free, Dairy Free, Vegan, Sugar Free, Low Carb, Keto}
  • Blueberry Scones {Gluten Free, Dairy Free, Vegan, Low Carb, Sugar Free, Keto}
Wheat-Free Cooking!
Everything Wheat Free Book

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