Lauren Kelly Nutrition

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Three – Five Day Jump Start to Clean Eating and Grocery List

September 9, 2012 by lauren.kelly 58 Comments

3-5 Days to JUMP START into Clean Eating! It's SO easy! Lose weight and feel great!

It’s time to JUMP START!  Are you ready? I get asked all the time about cleanses and detoxes these days.  It seems like most people are looking for the latest “quick fix”.  I get it.  People want results. NOW!  In order to live healthy and maintain a healthy weight, you need to do one thing…CHANGE […]

***Three – Five Day Jump Start to Weight Loss with Clean Eating***

April 22, 2012 by lauren.kelly 36 Comments

So the weather is getting nicer and the clothes are getting smaller (YIKES!) I get asked all the time about cleanses and detoxes these days.  It seems like most people are looking for the latest “quick fix”.  I get it.  People want results. NOW!  In order to live healthy and maintain a healthy weight, you […]

Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook

Most Popular Recipes

  • These No Bake Cookie Dough Bars are so easy to prepare and delicious! #glutenfree #sugarfree #keto #lowcarb #grainfree No Bake Cookie Dough Bars {Sugar Free, Low Carb, Gluten Free, Keto}
  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • Gingerbread Chocolate Overnight Oats make the perfect, healthy breakfast! Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}
  • This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • Slow Cooker Thai Curried Chicken Soup {Gluten Free, Low Carb, Keto}
  • Peanut Butter Chocolate Chip Granola www.laurenkellynutrition.com Gluten Free Peanut Butter Chocolate Chip Granola
  • These are by far my favorite overnight oats yet! These Chocolate and Cream Overnight Oats take minutes to prepare and they are packed with protein and fiber to help keep you full! #vegan #glutenfree #dairyfree Creamy Chocolate Chip Overnight Oats {Vegan, Gluten Free, Dairy Free}
  • This Healthy Mexican Casserole is my favorite, easy meal. It's gluten free, delicious and is ready in 30 minutes! Healthy Mexican Casserole
  • This Mexican Quinoa Lasagna is the perfect, healthy weeknight meal! From Lauren Kelly Nutrition #glutenfree Mexican Quinoa Lasagna {Gluten-Free, Quick and Easy}
  • Easy Low Carb Greek Artichoke Cauliflower Rice Salad from Lauren Kelly Nutrition #keto #lowcarb Greek Artichoke Cauliflower Rice Salad {Keto, Low Carb, Gluten-Free, Vegan}

Recent Posts

  • Cheesy Almond Flour Crackers {Vegan, Gluten Free, Low Carb, Sugar Free, Dairy Free, Keto Friendly}
  • No Bake Coconut Fudge Bars {Vegan, Gluten Free, Low Carb, Sugar Free}
  • Baked Cauliflower Tots {Gluten Free, Dairy Free, Low Carb, Sugar Free, Keto Friendly}
  • Homemade Chocolate Peanut Butter Cups {Gluten Free, Dairy Free, Vegan, Sugar Free, Low Carb, Keto}
  • Blueberry Scones {Gluten Free, Dairy Free, Vegan, Low Carb, Sugar Free, Keto}
Wheat-Free Cooking!
Everything Wheat Free Book

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