Lauren Kelly Nutrition

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Chocolate Coconut Chia Pudding

August 18, 2014 by lauren.kelly 26 Comments

Chocolate Coconut Chia Pudding from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree

If you are looking for a healthy and not overly sweet treat, this chia pudding is just what you need! Often after dinner, I am looking for something sweet.  Most nights I have some fruit but sometimes, fruit just doesn’t cut it.  I want to chocolate.  And lots of it.  So this is when I […]

Banana Coconut Bars {Vegan, Gluten-Free, Dairy-Free}

July 3, 2014 by lauren.kelly 5 Comments

Banana Coconut Bars from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree

If you are looking for a healthy, easy dessert or cookie recipe… here you go! These delicious Banana Coconut Bars are nutritious enough to eat for breakfast and yummy enough to eat for dessert. These incredible bars not only taste delicious but they are dairy-free, gluten-free and vegan. Who says desserts have to be packed with […]

Banana Oatmeal Bars

May 15, 2014 by lauren.kelly 21 Comments

Banana Oatmeal Bars - Lauren Kelly Nutrition

I am off to Miami for the BlogHer Food Conference today and I am so excited  that my dear friend Robin, from Knead to Cook is going to be guest blogger for today!  And boy are we lucky.  Check out these Banana Oatmeal Bars, they are gluten-free and vegan too. Robin lost over 30 pounds […]

Salted Caramel & Chocolate Pecan Tarts

April 29, 2014 by lauren.kelly 14 Comments

Salted Caramel & Chocolate Pecan Tarts

If you are looking for a healthier desert recipe, I found you the perfect one.   This has the perfect combination of sweet and salty. If you are like me, you love nuts.  I mean, I really, really love nuts.  They are high in healthy, beneficial fats, protein and tons of vitamins and minerals.  So you […]

Cherry Vanilla Almond Chia Pudding

April 24, 2014 by lauren.kelly 7 Comments

Cherry Vanilla Almond Chia Pudding - Lauren Kelly Nutrition

Smooth and lightly sweet, this Cherry Vanilla Almond Chia Pudding takes 5 minutes to prepare. It’s healthy, gluten free, vegan and dairy free! Don’t be afraid of the words “chia pudding”.  This has all the benefits of chia seeds in one delicious bowl. For those who didn’t know this, when you put chia seeds in […]

Vegan Banana Cupcakes with Blueberry Buttercream Frosting

March 31, 2014 by lauren.kelly 16 Comments

Vegan Banana Cupcakes Blueberry Buttercream Frosting - Lauren Kelly Nutrition

Deliciously light and bursting with flavor, these tasty Banana Cupcakes with Blueberry Buttercream Frosting will be your new favorite dessert. My husband gave up chocolate for Lent which is a very big deal for him.  I decided to try to make a healthy cupcake recipe without chocolate that he could enjoy.   And they ended […]

Pistachio Cookies (secret ingredient)

November 29, 2013 by lauren.kelly 3 Comments

Every year, right after Thanksgiving I am ready to get into the holiday spirit. Well, Thanksgiving was a wash for me. My youngest got sick so I stayed home with him while the others went to our family’s house. So needless to say, I am ready to get excited for Christmas! I love Christmas cookies […]

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Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook

Most Popular Recipes

  • These delicious and simple to make Brownie Cookies are the perfect treat. They are gluten free, sugar free, low carb, sugar free and Keto friendly! Chocolate Brownie Cookies {Gluten Free, Low Carb, Sugar Free, Keto Friendly}
  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • These No Bake Coconut Fudge Bars will be ready in minutes and are crazy delicious. They are vegan, gluten free, dairy free, sugar free and low carb! No Bake Coconut Fudge Bars {Vegan, Gluten Free, Low Carb, Sugar Free}
  • Peanut Butter Chocolate Biscotti Peanut Butter Chocolate Biscotti
  • Chocolate Chocolate Chip Protein Ice Cream from Lauren Kelly Nutrition #vegan #dairyfree #glutenfree Chocolate Chocolate Chip Protein Ice Cream {No Churn, Vegan, 5 Ingredients}
  • This Healthy Mexican Casserole is my favorite, easy meal. It's gluten free, delicious and is ready in 30 minutes! Healthy Mexican Casserole
  • This Spiked Apple Cider from lauren Kelly Nutrition is the cocktail you need this Fall! Spiked Apple Cider
  • Slow Cooker Thai Curried Chicken Soup {Gluten Free, Low Carb, Keto}
  • This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • Gingerbread Chocolate Overnight Oats make the perfect, healthy breakfast! Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}

Recent Posts

  • Chocolate Brownie Cookies {Gluten Free, Low Carb, Sugar Free, Keto Friendly}
  • Eggplant Parmesan {Gluten Free, Low Carb, Keto Friendly}
  • Cheesy Almond Flour Crackers {Vegan, Gluten Free, Low Carb, Sugar Free, Dairy Free, Keto Friendly}
  • No Bake Coconut Fudge Bars {Vegan, Gluten Free, Low Carb, Sugar Free}
  • Baked Cauliflower Tots {Gluten Free, Dairy Free, Low Carb, Sugar Free, Keto Friendly}
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Everything Wheat Free Book

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