Lauren Kelly Nutrition

Better Health, Better Food, Better You

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • Home
  • About Me
    • Privacy Policy
  • Recipes
  • Props
  • Wellness
  • Services
  • Contact

Strawberry Spinach Salad {Gluten Free, Dairy, Free, Keto, Low Carb, Vegan}

January 8, 2021 by lauren.kelly 6 Comments

Made with simple wholesome ingredients, this delicious Strawberry Spinach Salad is low carb, vegan, gluten free, dairy free, nutritious and loaded with flavor! I don’t know about you, but I am all about salads these days. I love to eat them all year long, the problem is I tend to get bored really easily. Another […]

Spiralized Beet Quinoa Salad {Gluten-Free, Vegetarian}

October 18, 2016 by lauren.kelly 33 Comments

This Spiraled Beet Quinoa Salad is made with wholesome ingredients and is packed with protein, vitamins and minerals! From Lauren Kelly Nutrition

This fun, healthy salad is packed with wholesome ingredients, protein, vitamins and minerals. Spiralized beets make a wonderful alternative to other spiralized vegetables and pasta. Disclaimer: I was compensated by Peapod.com to create this recipe. However, like always, the opinions are entirely my own. Promise ???? You guys know I love to keep it real, […]

Mexican Bean Salad {Vegan, Gluten-Free, Grain-Free}

January 24, 2016 by lauren.kelly 35 Comments

This Mexican Bean Salad is packed with plant-based protein and fiber and is naturally gluten and grain-free! www.laurenkellynutrition.com

Light and simple to prepare, you will want to keep this salad in your refrigerator at all times.  It’s packed with plant-based protein and fiber and is naturally gluten-free. And just like that, the Blizzard of 2016 hits.  I should say, the FIRST blizzard of 2016.  It’s a perfect day.  The kids are playing in […]

Watermelon Feta Salad with Mint Balsamic Dressing & a Peapod.com GIVEAWAY!

July 28, 2015 by lauren.kelly 38 Comments

Watermelon Feta Salad from Lauren Kelly Nutrition @Peapoddelivers

Refreshing, light and flavorful, this salad is perfect for summer entertaining! Disclaimer: I was compensated by Peapod.com to create this recipe. However, like always, the opinions are entirely my own. Promise 🙂 This is a really delicious recipe.  Like I-am-borderline-obsessed-with-it-and-make-it-weekly-delicious-recipe. Now let’s get started. I can’t believe that summer is half way over already.  I love […]

Brown Rice, Kale and Roasted Tomatoes with Feta Cheese {Vegetarian, Quick and Easy},

May 4, 2015 by lauren.kelly 29 Comments

This Brown Rice, Kale and Roasted Tomato Salad with Feta Cheese is healthy and bursting with amazing flavors!

I was compensated by Minute® Rice to create this recipe. However, like always, the opinions are entirely my own. Promise 🙂 Easy, simple and delicious, this will be your new go-to salad this summer! I know I am not in the majority as I say this, but here it goes… I am not a cheese lover. […]

Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook

Most Popular Recipes

  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • These delicious Butter Cookies from Lauren Kelly Nutrition are so easy to make, sugar free, gluten free low carb and keto! Keto Butter Cookies {Low Carb, Gluten Free, Sugar Free}
  • Gingerbread Chocolate Overnight Oats make the perfect, healthy breakfast! Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}
  • This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • Vegetable Parmesan Quinoa made in the Slow Cooker! Lauren Kelly Nutrition Vegetable Parmesan Quinoa in the Slow Cooker
  • This Spiked Apple Cider from lauren Kelly Nutrition is the cocktail you need this Fall! Spiked Apple Cider
  • The Easiest Baked Ziti Ever! www.laurenkellynutrition.com The Easiest Baked Ziti
  • This High Protein Edamame Hummus is healthy and crazy delicious! #AllWhitesEggWhites High Protein Edamame Hummus {Gluten-Free, Dairy-Free}
  • This Healthy Mexican Casserole is my favorite, easy meal. It's gluten free, delicious and is ready in 30 minutes! Healthy Mexican Casserole
  • Healthy Parmesan and Flax Crusted Chicken

Recent Posts

  • Blueberry Scones {Gluten Free, Dairy Free, Vegan, Low Carb, Sugar Free, Keto}
  • No Bake Cranberry Almond Energy Balls {Gluten Free, Sugar Free, Keto, Low Carb, Dairy Free, Vegan}
  • Strawberry Spinach Salad {Gluten Free, Dairy, Free, Keto, Low Carb, Vegan}
  • Creamy Cauliflower Soup {Keto, Low Carb, Gluten Free, Sugar Free}
  • Almond Flour Thumbprint Cookie {Gluten Free, Sugar Free, Vegan, Low Carb, Keto}
Wheat-Free Cooking!
Everything Wheat Free Book

Categories



Lauren Kelly Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program
designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


© 2021 · Lauren Kelly Nutrition • Privacy Policy • Log in
Enter your name and email and get the weekly newsletter... it's FREE!
LAUREN KELLY NUTRITION
Your information will *never* be shared or sold to a 3rd party.