Lauren Kelly Nutrition

Better Health, Better Food, Better You

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • Home
  • About Me
    • Privacy Policy
  • Recipes
  • Props
  • Wellness
  • Services
  • Contact

Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}

May 18, 2016 by lauren.kelly 63 Comments

Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree

Light, refreshing and packed with antioxidants, this Matcha Coconut Ice Cream will be your new favorite (and nutritious) ice cream this summer! One night while out on vacation, my husband and I went out to dinner.  There were tons of healthy options and although I was super full from dinner, they had a Vegan Matcha […]

Green Tea Matcha Chia Pudding Parfait {Vegan, Easy, Gluten Free, Dairy Free}

August 10, 2015 by lauren.kelly 11 Comments

Green Tea Matcha Chia Pudding Parfaits from Lauren Kelly Nutrition #vegan

All of your healthy favorites in one easy dessert! You all know that I love my green tea.  I also adore my chia pudding.  Why not put them together?  It’s a match made in heaven! I added pineapple and coconut because it’s easy and delicious, but go ahead and use whatever fruit you’d like.  Layer […]

Green Tea Matcha Latte {Vegan, Healthy, Easy}

July 15, 2015 by lauren.kelly 14 Comments

These healthy Green Tea Matcha Latte is filled with antioxidants and is lightly sweet. This can be served hot or cold! www.laurenkellynutrition.com

Enjoy this cold or hot, either way it’s a healthy, refreshing drink packed with antioxidants to start your morning off right! Hello my name is Lauren Kelly and I am a green tea addict. There, I said it. Seriously, I think about it all the time. I hate the taste of coffee ( I know, […]

Blood Orange Green Tea Chia Energy Drink {Vegan, Dairy Free, Gluten Free, Easy to Make}

March 17, 2015 by lauren.kelly 18 Comments

This Blood Orange Green Tea Energy Drink is filled with antioxidants, protein, omega-3-fatty acids and antioxidants! This is the perfect healthy drink before a workout! #vegan #norefinedsugars

Packed with fiber, protein, antioxidants and healthy fats, this energy drink is perfect right before your next workout! I was in the grocery store last week and I noticed the chia drinks like Synergy and Mama Chia.  I always pick them up, read the ingredients, check the price and put it back on the shelf. […]

Healthy Mint Sangria

August 13, 2014 by lauren.kelly 44 Comments

Healthy Mint Sangria from Lauren Kelly Nutrition

This sangria isn’t filled with sugars like the typical ones.  It’s light and refreshing and makes the perfect summer cocktail. I hope you are all enjoying your summer! It’s been really nice enjoying the time with my kids, taking them to the pool and watching them play baseball.  I haven’t been posting as much so […]

Kale and Brussels Sprout Salad with Blackberry Green Tea Vinaigrette

May 30, 2014 by lauren.kelly 40 Comments

I love kale salads so much that I decided to take it up a notch.  This one is loaded with vitamins, minerals and antioxidants and is absolutely delicious.   Today is a weird day for me.  And by weird I mean sad. It was 26 years ago today that my mother lost her battle with […]

Iced Watermelon Ginger Green Tea & Iced Pomegranate Ginger Green Tea

June 5, 2012 by lauren.kelly Leave a Comment

Did you know that June is National Iced Tea Month?  I just learned that too 🙂 I can’t keep up with all of these holidays! Truth be told, I LOVE iced tea.  Especially Iced GREEN Tea!  Green tea is loaded with powerful antioxidants.  Studies show that green tea helps prevent certain cancers, diabetes and heart […]

Healthy Green Tea Smoothie

March 13, 2012 by lauren.kelly 4 Comments

Most of you know that I LOVE green tea! I love all types, fruity, mint, lemon decaf….you name it, I LOVE it. Green tea is loaded with antioxidants and has shown to prevent certain cancers and even heart disease.   Studies show that green tea helps  fight obesity by lowering LDL (“bad”) cholesterol as well as […]

Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook

Most Popular Recipes

  • A simple, healthy and delicious way to eat Eggplant Parmesan. Low carb, gluten free and perfect for a busy weeknight! Eggplant Parmesan {Gluten Free, Low Carb, Keto Friendly}
  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • Slow Cooker Thai Curried Chicken Soup {Gluten Free, Low Carb, Keto}
  • These Balsamic Green Beans are healthy and make the perfect side dish! They will be ready in 15 minutes! www.laurenkellynutrition.com Balsamic Glazed Green Beans with Cranberries and Almonds
  • This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • Gluten Free Raspberry Banana Bread made lighter, healthier and still delicious! www.laurenkellynutrition.com Gluten-Free Raspberry Banana Bread
  • The Easiest Baked Ziti Ever! www.laurenkellynutrition.com The Easiest Baked Ziti
  • Arugula Beet Salad with Beets Candied Pecans and Gorgonzola Cheese Arugula Beet Salad with Candied Pecans & Gorgonzola Cheese
  • This Spiked Apple Cider from lauren Kelly Nutrition is the cocktail you need this Fall! Spiked Apple Cider
  • These No Bake Coconut Fudge Bars will be ready in minutes and are crazy delicious. They are vegan, gluten free, dairy free, sugar free and low carb! No Bake Coconut Fudge Bars {Vegan, Gluten Free, Low Carb, Sugar Free}

Recent Posts

  • Eggplant Parmesan {Gluten Free, Low Carb, Keto Friendly}
  • Cheesy Almond Flour Crackers {Vegan, Gluten Free, Low Carb, Sugar Free, Dairy Free, Keto Friendly}
  • No Bake Coconut Fudge Bars {Vegan, Gluten Free, Low Carb, Sugar Free}
  • Baked Cauliflower Tots {Gluten Free, Dairy Free, Low Carb, Sugar Free, Keto Friendly}
  • Homemade Chocolate Peanut Butter Cups {Gluten Free, Dairy Free, Vegan, Sugar Free, Low Carb, Keto}
Wheat-Free Cooking!
Everything Wheat Free Book

Categories



Lauren Kelly Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program
designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


© 2021 · Lauren Kelly Nutrition • Privacy Policy • Log in
Enter your name and email and get the weekly newsletter... it's FREE!
LAUREN KELLY NUTRITION
Your information will *never* be shared or sold to a 3rd party.