Light and simple to prepare, you will want to keep this salad in your refrigerator at all times. It’s packed with plant-based protein and fiber and is naturally gluten-free. And just like that, the Blizzard of 2016 hits. I should say, the FIRST blizzard of 2016. It’s a perfect day. The kids are playing in […]
Keto Pumpkin Fudge {No Bake, Vegan, Gluten-Free, Dairy-Free, Grain-Free}
This is one of the easiest, healthiest pumpkin recipe you will find! Next to my pumpkin pie recipe of course 🙂 Tell me, are you tired of all of these pumpkin recipes? I just love pumpkin. This fudge has a hint of pumpkin, and a lot of fudge taste. This is made with cacao (aka […]
Vanilla Chia Pudding Pie with Almond Crust
This pie is healthy and crazy delicious at the same time. You must try this! I love chia pudding and I especially love that it’s healthy, gluten-free, dairy-free and vegan. It’s safe for people with allergies or those who live a healthy lifestyle. I used Organic Unsweetened Silk Soy Milk which is naturally high in […]
Southwestern Breakfast Bowl
If you are like me, you are always looking for new breakfast ideas. I want a healthy breakfast that tastes delicious. Who doesn’t? And we eat eggs for dinner too. A lot. I have three little boys that keep me extremely busy so some nights we have breakfast for dinner. And it’s awesome. I’m not […]
Apple Cinnamon Coconut Flour Muffins from Wellness Mama
Katie, the “Wellness Mama” is a mom of four with a background in Nutrition. Katie is a real food crusader, lover of books, kettlebell junkie, scuba diver, and coffee addict who can finally do a pull up. She blogs at WellnessMama.com about health, fitness, natural living, healthy recipes, and motherhood. You can find her on facebook, twitter, Pinterest and Google+. “My family […]