Lauren Kelly Nutrition

Better Health, Better Food, Better You

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • Home
  • About Me
    • Privacy Policy
  • Recipes
  • Props
  • Wellness
  • Services
  • Contact

Cheesy Almond Flour Crackers {Vegan, Gluten Free, Low Carb, Sugar Free, Dairy Free, Keto Friendly}

February 19, 2021 by lauren.kelly 6 Comments

Simple to make, light and crunchy, these Cheesy Almond Flour Crackers make the perfect low carb snack!

Simple to make, light and crunchy, these Cheesy Almond Flour Crackers make the perfect low carb snack! These are also vegan, gluten free, grain free, sugar free and keto friendly and are still crazy delicious. I am happy to report that I am now out of my room and I am able to be back […]

Strawberry Spinach Salad {Gluten Free, Dairy, Free, Keto, Low Carb, Vegan}

January 8, 2021 by lauren.kelly 6 Comments

Made with simple wholesome ingredients, this delicious Strawberry Spinach Salad is low carb, vegan, gluten free, dairy free, nutritious and loaded with flavor! I don’t know about you, but I am all about salads these days. I love to eat them all year long, the problem is I tend to get bored really easily. Another […]

No Bake Cookie Dough Bars {Sugar Free, Low Carb, Gluten Free, Keto}

December 12, 2020 by lauren.kelly 10 Comments

These No Bake Cookie Dough Bars are so easy to prepare and delicious! #glutenfree #sugarfree #keto #lowcarb #grainfree

Decadent and delicious, these incredible No Bake Cookie Dough Bars are sugar free, low carb, grain free and gluten free! Added bonus points for being super easy to make. This time of year we are bombarded with so many treats and desserts. Maybe this year even more because more people are home  and have more […]

Coconut Macaroons {Keto, Low Carb, Gluten Free, Vegan, Dairy Free}

December 5, 2020 by lauren.kelly Leave a Comment

These delectable Sugar Free Coconut Macaroons from Lauren Kelly Nutrition are so easy to make with just a few simple ingredients! #keto #lowcarb #glutenfree

It doesn’t get any easier than these scrumptious sugar free Coconut Macaroons! Pour yourself a big cup of tea or coffee and enjoy a couple of these delicious low carb treats. I am so excited to share my version of a classic coconut macaroon.  These babies are lightly sweet and contain no flour or sugar […]

Fudgy Chocolate Brownies {Sugar Free, Low Carb, Keto, Gluten Free}

November 21, 2020 by lauren.kelly 5 Comments

These delicious Fudgy Chocolate Brownies are simple to make, gluten free, low carb, keto and sugar free. These are scrumptious enough for the holidays or any day of the year! Is anyone else already thinking about holiday baking? I know Thanksgiving is next week, but I am thinking about my Christmas holiday baking. I bake […]

Cheesy Pesto Spinach Stuffed Chicken Breasts {Low Carb, Keto, Gluten Free, Sugar Free}

November 14, 2020 by lauren.kelly 5 Comments

These Cheesy Pesto Spinach Stuffed Chicken Breasts from Lauren Kelly Nutrition are simple to make, healthy, low carb and delicious!

These Cheesy Pesto Spinach Stuffed Chicken Breasts are simple to make, healthy, low carb and delicious! Guess what? It’s my birthday weekend!  Yup, Yesterday was birthday… I typically do not like my birthday usually and celebrate it mainly because of my kids, but this year after all of this craziness, I feel so much gratitude […]

Mini Bacon Cheese Balls {Keto, Low Carb, Gluten Free, Grain Free}

November 7, 2020 by lauren.kelly 2 Comments

These Keto bite sized Cheeseballs from Lauren Kelly Nutrition make the perfect appetizer! #lowcarb #keto #sugarfree

With just 8 simple ingredients, these easy, delicious Mini Bacon Cheese Balls are grain free, keto, low carb and gluten free! Hey there, remember me??? It’s been a while, hasn’t it? Well I just checked and it’s actually been almost 1 1/2 years! So let’s see…in the past year and a half LOTS of things […]

Mexican Bean Salad {Vegan, Gluten-Free, Grain-Free}

January 24, 2016 by lauren.kelly 35 Comments

This Mexican Bean Salad is packed with plant-based protein and fiber and is naturally gluten and grain-free! www.laurenkellynutrition.com

Light and simple to prepare, you will want to keep this salad in your refrigerator at all times.  It’s packed with plant-based protein and fiber and is naturally gluten-free. And just like that, the Blizzard of 2016 hits.  I should say, the FIRST blizzard of 2016.  It’s a perfect day.  The kids are playing in […]

Keto Pumpkin Fudge {No Bake, Vegan, Gluten-Free, Dairy-Free, Grain-Free}

October 29, 2014 by lauren.kelly 18 Comments

This No Bake Pumpkin Fudge takes 5 minutes to prepare and is so delicious! #healthy #paleo #glutenfree #raw #vegan

This is one of the easiest, healthiest pumpkin recipe you will find! Next to my pumpkin pie recipe of course 🙂 Tell me, are you tired of all of these pumpkin recipes?  I just love pumpkin.  This fudge has a hint of pumpkin, and a lot of fudge taste.   This is made with cacao (aka […]

Vanilla Chia Pudding Pie with Almond Crust

August 26, 2014 by lauren.kelly 8 Comments

Vanilla Chia Pudding Pie with Almond Crust ~ Lauren Kelly Nutrition #vegan #glutenfree #dairyfree

This pie is healthy and crazy delicious at the same time. You must try this! I love chia pudding and I especially love that it’s healthy, gluten-free, dairy-free and vegan. It’s safe for people with allergies or those who live a healthy lifestyle. I used Organic Unsweetened Silk Soy Milk which is naturally high in […]

  • 1
  • 2
  • Next Page »

Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook

Most Popular Recipes

  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • A simple, healthy and delicious way to eat Eggplant Parmesan. Low carb, gluten free and perfect for a busy weeknight! Eggplant Parmesan {Gluten Free, Low Carb, Keto Friendly}
  • These No Bake Coconut Fudge Bars will be ready in minutes and are crazy delicious. They are vegan, gluten free, dairy free, sugar free and low carb! No Bake Coconut Fudge Bars {Vegan, Gluten Free, Low Carb, Sugar Free}
  • This Brussels Sprout Sweet Potato Quinoa Bowl is packed with protein and ready in 30 minutes! #vegan #glutenfree Sweet Potato Brussels Sprouts Quinoa Bowl {Vegan, Gluten Free, Ready in 30 minutes}
  • Gingerbread Chocolate Overnight Oats make the perfect, healthy breakfast! Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}
  • Slow Cooker Thai Curried Chicken Soup {Gluten Free, Low Carb, Keto}
  • These Chocolate Covered Roasted Chickpeas are packed with protein and are crazy delicious! #vegan #glutenfree Chocolate Roasted Chickpeas {5 Ingredients, Vegan, Gluten-Free, High Protein}
  • This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • These No Bake Cookie Dough Bars are so easy to prepare and delicious! #glutenfree #sugarfree #keto #lowcarb #grainfree No Bake Cookie Dough Bars {Sugar Free, Low Carb, Gluten Free, Keto}
  • This Healthy Mexican Casserole is my favorite, easy meal. It's gluten free, delicious and is ready in 30 minutes! Healthy Mexican Casserole

Recent Posts

  • Eggplant Parmesan {Gluten Free, Low Carb, Keto Friendly}
  • Cheesy Almond Flour Crackers {Vegan, Gluten Free, Low Carb, Sugar Free, Dairy Free, Keto Friendly}
  • No Bake Coconut Fudge Bars {Vegan, Gluten Free, Low Carb, Sugar Free}
  • Baked Cauliflower Tots {Gluten Free, Dairy Free, Low Carb, Sugar Free, Keto Friendly}
  • Homemade Chocolate Peanut Butter Cups {Gluten Free, Dairy Free, Vegan, Sugar Free, Low Carb, Keto}
Wheat-Free Cooking!
Everything Wheat Free Book

Categories



Lauren Kelly Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program
designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


© 2021 · Lauren Kelly Nutrition • Privacy Policy • Log in
Enter your name and email and get the weekly newsletter... it's FREE!
LAUREN KELLY NUTRITION
Your information will *never* be shared or sold to a 3rd party.