Lauren Kelly Nutrition

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Cinnamon Coffee Cake

September 4, 2014 by lauren.kelly 22 Comments

Cinnamon Coffee Cake from The Greek Yogurt Cookbook ~ Lauren Kelly Nutrition #greekyogurt

This is by far my favorite type of cake, especially with a big cup of tea.  I love adding the extra cinnamon crumble to the middle of the cake too! No joke, I would take cinnamon coffee cake over any dessert.  When I was a little girl and my family would get doughnuts (for a […]

Two of my favorite additions, honey and cinnamon, have amazing health properties!

April 5, 2012 by lauren.kelly 1 Comment

I think we go through cinnamon and honey in my house almost as much as milk (ok slight exaggeration but you get the point 🙂 )  Not only do they add natural sweetness to our foods and drinks, but they have amazing health benefits too.  Read to learn why you should be eating more honey […]

You don’t need salt to add flavor to your foods, try some seasonings!

March 24, 2012 by lauren.kelly 3 Comments

I don’t know about you all, but I LOVE seasonings!  I love to add herbs and spices to just about all of my dishes.  They are packed with flavor, but did you also know they they are good for you too?  Enhance the flavor of your foods with these wholesome seasonings: Cinnamon:  Sprinkle 1/2 tsp […]

Baked Cinnamon Apples… It’s just like apple pie (minus the crust)

February 8, 2012 by lauren.kelly 4 Comments

Now who doesn’t love apple pie?  The blend of cinnamon and apples are heaven scent.   Now you can have apple pie (kind of) and still have it be low calorie!  Apples are a great source of fiber and Vitamin C, and help keep you full with little calories.  And let’s not forget that old […]

Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook

Most Popular Recipes

  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • Made with just a few, simple ingredients these delicious Blueberry Scones are gluten free, sugar free, low carb and Keto friendly! Blueberry Scones {Gluten Free, Dairy Free, Vegan, Low Carb, Sugar Free, Keto}
  • This Spiked Apple Cider from lauren Kelly Nutrition is the cocktail you need this Fall! Spiked Apple Cider
  • This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • These No Bake Cookie Dough Bars are so easy to prepare and delicious! #glutenfree #sugarfree #keto #lowcarb #grainfree No Bake Cookie Dough Bars {Sugar Free, Low Carb, Gluten Free, Keto}
  • This Chocolate Peanut Butter Dip is packed with protein, antioxidants and fiber and taste DELICIOUS! www.laurenkellynutrition.com Chocolate Peanut Butter Greek Yogurt Dip {Easy, 5 Ingredients}
  • Gingerbread Chocolate Overnight Oats make the perfect, healthy breakfast! Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}
  • These Chocolate Covered Roasted Chickpeas are packed with protein and are crazy delicious! #vegan #glutenfree Chocolate Roasted Chickpeas {5 Ingredients, Vegan, Gluten-Free, High Protein}
  • Creamy Spinach and Mushroom Gratin from The Ketogenic Kitchen Cookbook Creamy Spinach and Mushroom Gratin {Low Carb, Keto, Gluten Free}
  • Vegetable Parmesan Quinoa made in the Slow Cooker! Lauren Kelly Nutrition Vegetable Parmesan Quinoa in the Slow Cooker

Recent Posts

  • Blueberry Scones {Gluten Free, Dairy Free, Vegan, Low Carb, Sugar Free, Keto}
  • No Bake Cranberry Almond Energy Balls {Gluten Free, Sugar Free, Keto, Low Carb, Dairy Free, Vegan}
  • Strawberry Spinach Salad {Gluten Free, Dairy, Free, Keto, Low Carb, Vegan}
  • Creamy Cauliflower Soup {Keto, Low Carb, Gluten Free, Sugar Free}
  • Almond Flour Thumbprint Cookie {Gluten Free, Sugar Free, Vegan, Low Carb, Keto}
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