Light, fluffy and outrageously delicious, these whole grain, plant-based pancakes will be the perfect addition to your breakfast table. These are simple enough to make on busy mornings and they freeze really well too! Calling all of my lemon lovers, where you at??? There’s just something about lemon that’s just so fresh and delicious. Does […]
Gluten Free Rosemary Super Seed Crackers
Don’t be intimidated by making your own crackers. These are crunchy, packed with flavor and will be ready in under 30 minutes. I use simple ingredients that you can feel good about eating. After my surgery I ate a lot of crackers. And when I say a lot, I really mean A LOT. Besides the […]
Over 30 Creative Chia Seed Recipes
One of my favorite super foods, today I am sharing over 30 healthy and delicious chia seed recipes from my talented food blogger friends (and a few from yours truly)! Aahhhhhhh, it’s about time I made a post with a bunch of recipes with my beloved chia seeds in them. Chia seeds are packed […]
Blueberry Chia Oatmeal {5 ingredients, Gluten-Free, Dairy-Free}
Ready in just 15 minutes, this healthy breakfast is the filled with fiber, antioxidants and omega-3-fatty acids. This is the perfect way to start your day! Before I share this delicious recipe I just want to thank you again for all of your well wishes. I am feeling stronger every day and can’t wait to […]
Chocolate Peanut Butter Greek Yogurt Dip {Easy, 5 Ingredients}
Don’t let the delicious taste of this fool you, this scrumptious dip is filled with protein, antioxidants and fiber! Ok, raise your hand if you are eating healthier in the new year! Both hands raised! Although January is always super cold and the days are so short, I love the fact that many people are […]
Green Tea Matcha Chia Pudding Parfait {Vegan, Easy, Gluten Free, Dairy Free}
All of your healthy favorites in one easy dessert! Packed with antioxidants, protein ad fiber this Green Tea Matcha Chia Pudding Parfait is healthy enough for breakfast and delicious enough for dessert. You all know that I love my green tea. I also adore my chia pudding. This is exactly how this recipe came […]
Vanilla Layer Cake with Strawberry Chia Filling and Buttercream Frosting {Healthy, Egg Free & Dairy Free}
Now you can have your cake and eat it too (guilt-free!) This cake is not only healthier, but it’s incredibly scrumptious too! Disclaimer: I was compensated by Nektar Naturals to create this recipe. However, like always, the opinions are entirely my own. Promise 🙂 You know what I despise? “Healthy” desserts that are supposed to […]
Red White and Blue Chia Pudding Greek Yogurt Parfaits {Easy, Vegetarian}
Get patriotic with these healthy, fun and simple to make Greek yogurt parfaits! I can’t believe Memorial Day weekend is almost here. As long as this winter was, summer definitely seemed to creep up on me. I am not only actually excited for the warm weather and longer days, but guess what I am most […]
Chocolate Covered Chocolate Chip Yogurt Bites {Dairy-Free, Gluten-Free, No Bake, 4 Ingredients}
Decadent, sweet and healthy too, these Chocolate Covered Chocolate Chip Yogurt Bites will satisfy your sweet craving guilt-free! Can you believe that summer is right around the corner? We’ve already had some 80 degree days here and my kids love frozen treats. For those of you who have kids, what do you think about those ice […]
Green Protein Smoothie {Vegetarian, Healthy, Easy}
This smoothie is packed with protein, vitamins and nutrients to help keep you full and give you energy to start your day! I feel like I could post a new smoothie recipe each week. I am always testing out new ones and I this one is a true favorite. I love adding Stonyfield Greek yogurt […]