Lauren Kelly Nutrition

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Strawberry Vanilla Pancakes

January 31, 2018 by lauren.kelly 7 Comments

#ad: Fluffy, light and delicious, these Strawberry Vanilla Pancakes can be ready in under 30 minutes! #yoplaitmorefruit @yoplait

Disclosure: I was asked to participate in the Yoplait More Fruit Campaign as a member of the Healthy Aperture Blogger Network. I was compensated for my time. Light, fluffy and delicious, these easy Strawberry Vanilla Pancakes will be ready in under 30 minutes! Raise your hand if you meal prep! I do and now that […]

Mixed Berry Oatmeal Cups

May 6, 2017 by lauren.kelly 34 Comments

These Mixed Berry Oatmeal Cups make the perfect healthy, on-the-go breakfast!

Simple to make, healthy and delicious, these Mixed Berry Oatmeal Cups make the perfect on-the-go breakfast! Disclaimer: I was compensated by Now Foods to create this recipe. However, like always, the opinions are entirely my own. Promise ???? Most of you know that I am in the process of selling my house. We have lived […]

Chocolate Orange Chia Pudding {Low Carb, Vegan, Gluten Free, Dairy Free, No Bake}

April 30, 2017 by lauren.kelly 24 Comments

This decadent Chocolate Orange Chia Pudding is a nutritious treat! {Low carb, GF, DF, V} #ad #TasteLikeBetter @LoveMySilk

Packed with protein and fiber, this decadent low carb treat is healthy enough to eat for breakfast! The past few days have been 85 degrees and sunny.  I am not sure why we always seems to skip past spring and go right to summer but once again, that’s how it goes.  The warmer the temperatures […]

Vanilla Burt’s Bees™ Protein Shakes

January 30, 2017 by lauren.kelly 34 Comments

Vanilla Burt’s Bees™ Protein Shakes from Lauren Kelly Nutrition #drinkitallin #ad

Article by Lauren from Lauren Kelly Nutrition I am always on the lookout for new protein powders to incorporate in my healthy eating regimen.  Even though I try to eat a well-balanced diet of whole foods, I am a realist when I say that my life gets way too hectic at times and sometimes I […]

Pumpkin Spice Chia Seed Pudding {Vegan, Gluten Free, Dairy Free}

November 8, 2016 by lauren.kelly 9 Comments

This Pumpkin Pie Chia Seed Pudding is packed with antioxidants, dairy-free, gluten-free and vegan!

Don’t let the name of this intimidate you, it’s ridiculously simple to make, extremely healthy and crazy delicious! I feel like chia seed pudding has a bad rap. When I mention “chia seed pudding” to people they seem scared or maybe even grossed out.  Does it sound disgusting? When you put these little cheeds into […]

Baked Apple Cider Donuts

October 25, 2016 by lauren.kelly 24 Comments

Baked Apple Cider Donuts from Lauren Kelly Nutrition. All of the flavors, none of the guilt!

Simple flavors, baked into a delicious, fluffy donut and sprinkled with light cinnamon sugar. Ah, the wonderful flavors of fall. Anyone else feel like apple is the underrated, forgotten flavor? Ok, maybe that’s a slight exaggeration and I am guilty of giving pumpkin WAY too much attention, but apple deserves it’s own celebration too! I […]

Gluten Free Chocolate Chip Scones

September 15, 2016 by lauren.kelly 22 Comments

Lightly sweetened, flaky and delicious, you will fall in love with these simple to make Gluten Free Chocolate Chip Scones from Lauren Kelly Nutrition.

Lightly sweetened, flaky and delicious…you will fall in love with these simple to make, Gluten Free Chocolate Chip Scones. It’s so funny to me that I only started liking scones about 5 years ago.  My husband and I were away for our 10th anniversary at a fancy brunch and they had these Lemon Berry Scones.  They […]

Gluten-Free Raspberry Banana Bread

June 23, 2016 by lauren.kelly 29 Comments

Gluten Free Raspberry Banana Bread made lighter, healthier and still delicious! www.laurenkellynutrition.com

Your banana bread just got a whole lot tastier! Fresh raspberries add a wonderful sweetness to an already delicious, classic bread.  The best part, it’s gluten-free but still moist with a wonderful texture. Give me aaaaalllllll the berries. I don’t discriminate, I love all berries, especially in the summer.  Berries this time of year are […]

Strawberry Watermelon Smoothie {Vegan, Dairy-Free, Gluten-Free, 3 Ingredients}

June 8, 2016 by lauren.kelly 18 Comments

Strawberry Watermelon Smoothie, made with only 3 wholesome ingredients! www.laurenkellynutrition.com

With only 3 ingredients, you can enjoy this vitamin-packed, refreshing smoothie all summer long! I am loving all of the summer fruits these days, but I am most excited for watermelon! I have always loved watermelon so much.  Back when I was in grad school, I ate a half of watermelon is one sitting and […]

Layered Mango Chia Pudding {Vegan, Dairy-Free, Gluten-Free, Easy}

April 10, 2016 by lauren.kelly 55 Comments

This Layered Mango Chia Pudding is not only delicious but also super healthy and takes 10 minutes to make! #SilkUnsweetened #vegan #glutenfree #dairyfree #ad www.laurenkellynutrition.com

If you think healthy desserts are boring, you haven’t tried this Layered Mango Chia Pudding.  This is not only guilt-free, it’s vegan, gluten-free, dairy-free and takes just minutes to prepare.  It’s less than 150 calories per serving too. Raise your hand if you love dessert! Both hands raised! I always talk about how important moderation is, […]

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Lauren Kelly

Lauren Kelly
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Most Popular Recipes

  • This Spiked Apple Cider from lauren Kelly Nutrition is the cocktail you need this Fall! Spiked Apple Cider
  • This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • This Healthy Mexican Casserole is my favorite, easy meal. It's gluten free, delicious and is ready in 30 minutes! Healthy Mexican Casserole
  • This Brussels Sprout Sweet Potato Quinoa Bowl is packed with protein and ready in 30 minutes! #vegan #glutenfree Sweet Potato Brussels Sprouts Quinoa Bowl {Vegan, Gluten Free, Ready in 30 minutes}
  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • Arugula Beet Salad with Beets Candied Pecans and Gorgonzola Cheese Arugula Beet Salad with Candied Pecans & Gorgonzola Cheese
  • The Easiest Baked Ziti Ever! www.laurenkellynutrition.com The Easiest Baked Ziti
  • Vegetable Parmesan Quinoa made in the Slow Cooker! Lauren Kelly Nutrition Vegetable Parmesan Quinoa in the Slow Cooker
  • Gingerbread Chocolate Overnight Oats make the perfect, healthy breakfast! Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}
  • These Quinoa Spinach Stuffed Mushrooms are healthy but still crazy delicious and easy to make! From Lauren Kelly Nutrition #VOVETI #CleverGirls Quinoa Spinach Stuffed Mushrooms {Gluten-Free, Easy, Vegetarian}

Recent Posts

  • Our trip to the Dominican Republic and My Partnership with Grass Roots Farmers Cooperative
  • Low Carb Tortilla Taco Pie
  • Skinny Vanilla Cheesecake Dip
  • Skinny Peppermint Eggnog {Eggless, Gluten-Free, Low Carb}
  • Fresh Vegetable Quesadilla
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Lauren Kelly Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program
designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


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