Lauren Kelly Nutrition

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Your Favorite Avocado Recipes

April 28, 2016 by lauren.kelly 31 Comments

All of Your Favorite Avocado Recipes right here! from Lauren Kelly Nutrition

I know so many of us love avocados, so I have collected a whole bunch of healthy, creative, delicious avocado recipes for us to make, one at a time! Healthy fats, fiber, potassium, Vitamin E and B Vitamins.  These are the nutrients that are in our beloved avocado. Avocados are so versatile and can be […]

Grilled Jarlsberg with Avocado Spinach and Bacon

August 4, 2014 by lauren.kelly 45 Comments

Grilled Cheese with Avocado Bacon and Spinach from Lauren Kelly Nutrition

This is the perfect grilled cheese with some added omega fatty acids, vitamins and minerals. What’s not to love?   I have been a fan of grilled cheese since I was a little girl.  And I am not even a huge cheese lover but there’s something about the buttery goodness of that toasted bread and […]

Farro Summer Salad

July 23, 2014 by lauren.kelly 41 Comments

Summer Farro Salad from Lauren Kelly Nutriiton

You seriously need to make this salad.  It’s healthy, simple to prepare and delicious. I don’t do this often, but I promise, you will LOVE this salad.  It might sound weird with blueberries and vegetables, but it’s AMAZING!  Between the fresh basil and the raspberry vinaigrette, it’s the perfect combination of flavors.  Oh and it’s super […]

Pistachio Cookies (secret ingredient)

November 29, 2013 by lauren.kelly 2 Comments

Every year, right after Thanksgiving I am ready to get into the holiday spirit. Well, Thanksgiving was a wash for me. My youngest got sick so I stayed home with him while the others went to our family’s house. So needless to say, I am ready to get excited for Christmas! I love Christmas cookies […]

Avocado Pasta Sauce with Summer Vegetables

June 19, 2013 by lauren.kelly 1 Comment

I have to be honest, I haven’t been feeling very inspired to create new recipes after the last cookbook.  I think I just hit the wall and didn’t even want to think about it …until yesterday.  I had a ripe avocado that I didn’t want to go bad so created this pasta sauce.  It was […]

Avocado White Bean Hummus

January 23, 2013 by lauren.kelly 7 Comments

This hummus is so ridiculously easy you won’t ever want to eat store bought hummus again!  The avocado adds extra nutrients such as healthy fats (monounsaturated), fiber, vitamins and minerals.  It also gives the hummus a wonderful creamy texture (and a pretty green color 🙂 )  Oh and this recipe is just 1 of the […]

Avocado, Tomato and Mozzarella Pesto Panini

October 24, 2012 by lauren.kelly 5 Comments

I think you all know how much I adore pesto of all kinds.  This is a great way to use up some leftover pesto.  Who doesn’t love a panini that’s kind of like a BLT, minus the bacon and adding some avocado and pesto  🙂 Ingredients For the Pesto: 4 ounces extra virgin olive oil […]

Tri Color Quinoa Salad with Veggies, Avocado, Cranberries and Almonds

May 2, 2012 by lauren.kelly 4 Comments

So are you looking for creative recipes to make your healthy quinoa?  This one is delicious.  The blends of these flavors are PERFECT! I love quinoa so much.  I love that it’s packed with protein and fiber and I love its nutty texture.  I was getting bored of the same old veggie- quinoa mixture I […]

Quinoa Avocado Tomato and Black Bean Salad with Cilantro Lime Vinaigrette

April 6, 2012 by lauren.kelly 27 Comments

This is one of those easy dinner ideas that can made in the morning, refrigerated and dinner is ready.  This is a healthier alternative to macaroni salad, potato salad or pasta salad.  This might be my favorite of all my quinoa recipes.  And I have a lot of them! I love this recipe so much. […]

Quinoa Avocado Tomato Corn and Black Bean Salad with Cilantro Lime Vinaigrette

February 20, 2012 by lauren.kelly 5 Comments

Welcome to another Meatless Monday! Quinoa is the latest “superfood” these days.  I love it.  It’s so versatile and can be used in so many different ways.  Quinoa is loaded with magnesium, iron and calcium.  It contains all nine essential amino acids which also makes it  a complete protein.  It has a lot of fiber […]

Lauren Kelly

Lauren Kelly
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Most Popular Recipes

  • This Spiked Apple Cider from lauren Kelly Nutrition is the cocktail you need this Fall! Spiked Apple Cider
  • This Healthy Mexican Casserole is my favorite, easy meal. It's gluten free, delicious and is ready in 30 minutes! Healthy Mexican Casserole
  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • Vegetable Parmesan Quinoa made in the Slow Cooker! Lauren Kelly Nutrition Vegetable Parmesan Quinoa in the Slow Cooker
  • These Candied Pecans are simple to make and healthy! #vegan www.laurenkellynutrition.com Candied Pecans
  • Arugula Beet Salad with Beets Candied Pecans and Gorgonzola Cheese Arugula Beet Salad with Candied Pecans & Gorgonzola Cheese
  • This Lemon Curd is lightened up, but still as delicious as the classic dessert spread. www.laurenkellynutrition.com Easy Lemon Curd {4 Ingredients, Gluten-Free, Dairy-Free}
  • Gingerbread Chocolate Overnight Oats make the perfect, healthy breakfast! Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}
  • This Brussels Sprout Sweet Potato Quinoa Bowl is packed with protein and ready in 30 minutes! #vegan #glutenfree Sweet Potato Brussels Sprouts Quinoa Bowl {Vegan, Gluten Free, Ready in 30 minutes}

Recent Posts

  • Our trip to the Dominican Republic and My Partnership with Grass Roots Farmers Cooperative
  • Low Carb Tortilla Taco Pie
  • Skinny Vanilla Cheesecake Dip
  • Skinny Peppermint Eggnog {Eggless, Gluten-Free, Low Carb}
  • Fresh Vegetable Quesadilla
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Lauren Kelly Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program
designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


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