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Who needs fiber anyway? WE ALL DO!! Dietary fiber not only keeps us regular and prevents constipation, but it crucial for maintaining heart health. Fiber helps lower cholesterol and helps to eliminate toxins from your body (we could all use some of that!) Lastly, increasing dietary fiber has been effective in weight loss as it helps to keep you full longer.
I am so thrilled to announce that Gnu Foods has offered to send one lucky winner (U.S. residents only please) a box of 16 bars, 2 bars each of 8 different flavors! I LOVE Gnu Foods bars and always recommend them to clients (and anyone else that asks 🙂 ) I like Gnu Foods bars because they only have 130 calories and a whopping 12 grams of fiber per bar!! They use honest, whole ingredients such as rolled oats, organic whole wheat flour, fruits and fruit juices and flax. Wow almost 50% of your daily requirement for fiber in ONE BAR (and they taste great too!)
Haven’t tried Gnu bars yet? HERE IS YOUR CHANCE! 🙂
Please follow all of these steps to enter:
- “Follow” my blog….there should be something on the bottom of this page asking for your email address so you can be updated with my blog posts.
- Comment on this blog.
- Go and “like” me on Facebook here if you haven’t already and please share this contest on your Facebook page.
- Go visit Gnu Foods Facebook page and tell them I sent you 🙂