I had such a great time Wednesday night at The Bar Method Montclair where I had a nutrition workshop discussing how to keep a clean diet for the summer and what to eat before and after a workout. When I have workshops at The Bar Method we are totally casual. We sit on the floor […]
Search Results for: chia pudding
Green Tea Quinoa Muffins
Light, healthy and simple to make, these delicious Green Tea Quinoa Muffins are even more delicious with a cup of tea or coffee! Ok so these were originally supposed to actually be GREEN for St. Patrick’s Day but I decided to go for taste and not necessarily color. Now don’t get me wrong I LOVE green […]
Apple Pear Nachos
Deliciously crunchy and lightly, naturally sweet, These Apple Pear Nachos are a fun way to eat fruit! After school snacks can be quite boring, right? And sometimes I wait until the last minute to even think about what my kids are going to eat after school. They always come home ravenous so I know it’s […]
Mixed Berry Crisp {Gluten Free, Vegan}
Simple to make, light and packed with fresh berries, you will want to make this crisp over and over again! I don’t know about you but I have been LOVING the summer berries lately. I love them all, but blackberries especially have been amazing. I can easily eat a pint (or two) in one setting […]
Mixed Berry Chopped Mason Jar Salad {Quick and Easy, Make Ahead}
Make life easier and prepare this easy, healthy Mixed Berry Mason Jar Salad ahead of time! Ok, I will admit I was hesitant about this whole mason jar salad trend. I just didn’t get it. What’s the point in putting a whole salad in a mason jar? And wouldn’t it be hard to eat out […]
Chili Lime Roasted Almonds {Gluten Free, Paleo, Low Carb, Keto}
I was at Trader Joe’s recently and spotted these Thai Chili Lime Almonds. They sounded delicious and I knew I had to make something similar. Who else loves shopping at Trader Joe’s? I think most people assume that everything they sell there is super healthy. While most of it is very healthy and balanced, you […]
Top Ten Ways To Avoid Holiday Weight Gain
I bet the title of this post grabbed a lot of your attention! Why do we all get stressed out during this time when it should be a time of celebrating with friends and family? So many people think they can just write off the time between Thanksgiving and New Years because “it’s the […]