Don’t let the name of this intimidate you, it’s ridiculously simple to make, extremely healthy and crazy delicious! I feel like chia seed pudding has a bad rap. When I mention “chia seed pudding” to people they seem scared or maybe even grossed out. Does it sound disgusting? When you put these little cheeds into […]
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Over 30 Creative Chia Seed Recipes
One of my favorite super foods, today I am sharing over 30 healthy and delicious chia seed recipes from my talented food blogger friends (and a few from yours truly)! Aahhhhhhh, it’s about time I made a post with a bunch of recipes with my beloved chia seeds in them. Chia seeds are packed […]
Strawberries and Cream Quinoa Pudding {Vegan, Gluten-Free, Dairy-Free, High Protein}
Quinoa is packed with protein and fiber so it’s time to get creative! This Strawberries and Cream Quinoa is delicious enough to be your new, favorite dessert and healthy enough to be your new, favorite breakfast! I love quinoa. I even dedicated a whole chapter to it in The Everything Wheat Free Diet Cookbook! I […]
Lemon Chia Seed Muffins
Move over Lemon Poppyseed Muffins, there’s something healthier around! I decided to make these muffins a little more nutritious with chia seeds. I promise, they still taste as light, fresh and delicious as the classic muffins. I was thrilled to find MELT® Organic buttery spreads. I am always looking for ways to reduce dairy in my […]
Your Favorite Avocado Recipes
I know so many of us love avocados, so I have collected a whole bunch of healthy, creative, delicious avocado recipes for us to make, one at a time! Healthy fats, fiber, potassium, Vitamin E and B Vitamins. These are the nutrients that are in our beloved avocado. Avocados are so versatile and can be […]
5 Minute Pumpkin Mousse {Dairy-Free, No Bake, Gluten-Free, Healthy}
This mousse is not only dairy-free, gluten-free and loaded with vitamins and minerals, but it also only takes 5 minutes to make! I am one of those people who eats pumpkin all year long. Is anyone else with me? I know I can’t be the only one here… I stock up on cartons of pumpkin so […]
Chicken and Spaghetti in Creamy Avocado Sauce {One Pan, Under 30 Minutes, Healthy}
“This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and Barilla®, but all my opinions are my own. #pmedia #OnePotPasta http://my-disclosur.es/OBsstV” Say goodbye to those boring weeknight meals on busy nights. This healthy, creamy spaghetti dish will be ready in under 30 minutes. The flavors in this will […]
Peanut Butter Chocolate Chip Baked Oatmeal {Gluten-Free, Dairy-Free, Vegan}
This oatmeal is simple to make, delicious and super healthy. But who says this is just for breakfast anymore? This is like one big, oatmeal cookie that’s healthy enough to eat any time of the day! You guuuuuuys, I know I always say this, but this is THE BEST! And the most perfect part is that […]
My Top 14 Recipes of 2014
I can’t believe 2014 is almost over! Check out the 14 most popular recipes on the blog this year. 2014 has been a really great year. Life is busy with my three little guys, but I finally feel like I’ve reached (somewhat) of a decent balance of it all. I mean, my house is still […]
What to Eat Before and After a Workout
I had such a great time Wednesday night at The Bar Method Montclair where I had a nutrition workshop discussing how to keep a clean diet for the summer and what to eat before and after a workout. When I have workshops at The Bar Method we are totally casual. We sit on the floor […]