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Search Results for: chia pudding

Pumpkin Spice Chia Seed Pudding {Vegan, Gluten Free, Dairy Free}

November 8, 2016 by lauren.kelly 9 Comments

This Pumpkin Pie Chia Seed Pudding is packed with antioxidants, dairy-free, gluten-free and vegan!

Don’t let the name of this intimidate you, it’s ridiculously simple to make, extremely healthy and crazy delicious! I feel like chia seed pudding has a bad rap. When I mention “chia seed pudding” to people they seem scared or maybe even grossed out.  Does it sound disgusting? When you put these little cheeds into […]

Over 30 Creative Chia Seed Recipes

March 31, 2016 by lauren.kelly 16 Comments

Over 30 Creative Chia Seed Recipes from Lauren Kelly Nutrition

One of my favorite super foods, today I am sharing over 30 healthy and delicious chia seed recipes from my talented food blogger friends (and a few from yours truly)! Aahhhhhhh, it’s about time I made a post with a bunch of recipes with my beloved chia seeds in them.   Chia seeds are packed […]

Strawberries and Cream Quinoa Pudding {Vegan, Gluten-Free, Dairy-Free, High Protein}

February 6, 2015 by lauren.kelly 45 Comments

This Strawberries and Cream Quinoa is healthy enough for breakfast and delicious enough for dessert! #vegan #glutenfree #dairyfree

Quinoa is packed with protein and fiber so it’s time to get creative!  This Strawberries and Cream Quinoa is delicious enough to be your new, favorite dessert and healthy enough to be your new, favorite breakfast! I love quinoa.  I even dedicated a whole chapter to it in The Everything Wheat Free Diet Cookbook! I […]

Lemon Chia Seed Muffins

January 21, 2015 by lauren.kelly

Lemon Chia Seed Muffins are much healthier and still super delicious! @meltorganic #ButterImprovement

Move over Lemon Poppyseed Muffins, there’s something healthier around!  I decided to make these muffins a little more nutritious with chia seeds. I promise, they still taste as light, fresh and delicious as the classic muffins. I was thrilled to find MELT® Organic buttery spreads.  I am always looking for ways to reduce dairy in my […]

Your Favorite Avocado Recipes

April 28, 2016 by lauren.kelly 32 Comments

All of Your Favorite Avocado Recipes right here! from Lauren Kelly Nutrition

I know so many of us love avocados, so I have collected a whole bunch of healthy, creative, delicious avocado recipes for us to make, one at a time! Healthy fats, fiber, potassium, Vitamin E and B Vitamins.  These are the nutrients that are in our beloved avocado. Avocados are so versatile and can be […]

5 Minute Pumpkin Mousse {Dairy-Free, No Bake, Gluten-Free, Healthy}

September 22, 2015 by lauren.kelly 15 Comments

This Pumpkin Mousse is dairy-free, gluten-free and takes 5 minutes to make. It's packed with vitamins and minerals and makes a healthy snack! @LoveMySilk @TopItTuesday

This mousse is not only dairy-free, gluten-free and loaded with vitamins and minerals, but it also only takes 5 minutes to make! I am one of those people who eats pumpkin all year long. Is anyone else with me? I know I can’t be the only one here… I stock up on cartons of pumpkin so […]

Chicken and Spaghetti in Creamy Avocado Sauce {One Pan, Under 30 Minutes, Healthy}

April 27, 2015 by lauren.kelly 46 Comments

This Spaghetti and Chicken in Creamy Avocado Sauce will be ready in under 30 minutes! It's the perfect weeknight meal! #OnePotPasta #Pmedia #ad

“This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and Barilla®, but all my opinions are my own. #pmedia #OnePotPasta https://my-disclosur.es/OBsstV” Say goodbye to those boring weeknight meals on busy nights.  This healthy, creamy spaghetti dish will be ready in under 30 minutes.   The flavors in this will […]

Peanut Butter Chocolate Chip Baked Oatmeal {Gluten-Free, Dairy-Free, Vegan}

March 6, 2015 by lauren.kelly 17 Comments

This Peanut Butter Chocolate Chip Baked Oatmeal takes minutes to prepare, is insanely delicious and tastes like a big, oatmeal cookie! #glutenfree #vegan #dairyfree

This oatmeal is simple to make, delicious and super healthy.  But who says this is just for breakfast anymore?  This is like one big, oatmeal cookie that’s healthy enough to eat any time of the day! You guuuuuuys, I know I always say this, but this is THE BEST!  And the most perfect part is that […]

Chopped Mexican Kale Salad with Creamy Avocado Dressing {Vegetarian}

February 19, 2015 by lauren.kelly 29 Comments

Chopped Mexican Kale Salad from Lauren Kelly Nutrition

Who salads have to be boring?  This salad is packed with vitamins, nutrients, protein and fiber that will help keep you full for hours! I am in a rut.  A bad food rut.   It leaves every spring and always returns in the winter, mostly in January.  The truth is, I don’t love eating salads […]

My Top 14 Recipes of 2014

December 26, 2014 by lauren.kelly 11 Comments

Lauren Kelly Nutrition's Top 14 Recipes of 2014

I can’t believe 2014 is almost over! Check out the 14 most popular recipes on the blog this year. 2014 has been a really great year.  Life is busy with my three little guys, but I finally feel like I’ve reached (somewhat) of a decent balance of it all.  I mean, my house is still […]

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Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook

Most Popular Recipes

  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • These No Bake Cookie Dough Bars are so easy to prepare and delicious! #glutenfree #sugarfree #keto #lowcarb #grainfree No Bake Cookie Dough Bars {Sugar Free, Low Carb, Gluten Free, Keto}
  • This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • This Spiked Apple Cider from lauren Kelly Nutrition is the cocktail you need this Fall! Spiked Apple Cider
  • Gingerbread Chocolate Overnight Oats make the perfect, healthy breakfast! Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}
  • Blueberry Crumb Muffin from Lauren Kelly Nutrition Best Blueberry Crumb Muffins EVER
  • This Healthy Mexican Casserole is my favorite, easy meal. It's gluten free, delicious and is ready in 30 minutes! Healthy Mexican Casserole
  • These Chocolate Covered Roasted Chickpeas are packed with protein and are crazy delicious! #vegan #glutenfree Chocolate Roasted Chickpeas {5 Ingredients, Vegan, Gluten-Free, High Protein}
  • The Easiest Baked Ziti Ever! www.laurenkellynutrition.com The Easiest Baked Ziti
  • Vegetable Parmesan Quinoa made in the Slow Cooker! Lauren Kelly Nutrition Vegetable Parmesan Quinoa in the Slow Cooker

Recent Posts

  • No Bake Cranberry Almond Energy Balls {Gluten Free, Sugar Free, Keto, Low Carb, Dairy Free, Vegan}
  • Strawberry Spinach Salad {Gluten Free, Dairy, Free, Keto, Low Carb, Vegan}
  • Creamy Cauliflower Soup {Keto, Low Carb, Gluten Free, Sugar Free}
  • Almond Flour Thumbprint Cookie {Gluten Free, Sugar Free, Vegan, Low Carb, Keto}
  • No Bake Cookie Dough Bars {Sugar Free, Low Carb, Gluten Free, Keto}
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