Lauren Kelly Nutrition

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My Book **Giveaway**

January 18, 2013 by lauren.kelly 49 Comments

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This post and photos may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. If you purchase something through any link, I may receive a small commission at no extra charge to you. All opinions are my own.

YIPPPEEE!!! YAHOOO!!!!  HIP HIP HOOOORAY!!!

Ok so I really can’t contain my enthusiasm….I am SO excited to have this giveaway!  I haven’t done a giveaway in a while and I of course, this one is near and dear to my heart….One lucky U.S. resident  (chosen at random) will win a signed copy of MY NEW BOOK!

 

The rules for  this contest are as follows:

  • Please comment to this blog post, tell me why you want this book and please leave an email address of where you can be contacted.  
  • Please go and “like” my Facebook page here.
  • No purchase is necessary.  Odds of winning are based on the number of entries.
  • The winner will be randomly chosen and will be contacted by email.  The winners will have 24 hours to respond.  If the winner does not respond, a new winner will be randomly chosen.
  • Contest ends Friday January 25 at 12:00 AM EST.
Thank you and GOOD LUCK!!
 
XOXO



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Comments

  1. j whetstine says

    January 18, 2013 at 1:39 pm

    we’ve cut artificial colors and preservatives and i think wheat is the next challenge! this would help us!

    Reply
  2. Kathi Dolan says

    January 18, 2013 at 1:50 pm

    I love, love, love your blog! One of my dear friends has just gone wheat free and I would love to check it out and make some surprises for her! This cookbook would be amazing in my collection!

    Reply
  3. julia says

    January 18, 2013 at 1:52 pm

    My son, who has celiac, would appreciate anything to help with my less than stellar cooking abilities! Pick me 🙂

    Reply
  4. Diane Mann says

    January 18, 2013 at 2:21 pm

    I would love to win this book. My daughter-in-law has numerous food allergies, including wheat. It would be nice to be able to help her find some good recipes she could eat.

    Reply
  5. Crystal Froemming says

    January 18, 2013 at 3:07 pm

    I love to try new healthy recipes not only for me but my husband and our two children. Raising them to be healthy and happy individuals is my number #1 priority! Thank you so much for the chance at winning 🙂

    Reply
  6. Crystal Froemming says

    January 18, 2013 at 3:08 pm

    I already like your page on facebook ♥

    Reply
  7. Betty Ann Schoeneck says

    January 18, 2013 at 3:18 pm

    Lauren, I follow you faithfully and have learned so much from your blog! I look forward to reading your FB posts everyday! I was so thrilled to see that you had your cookbook coming out because I really need it!
    Actually, it’s like fate that I found you because my daughter (29) has always had major stomach issues since she was a baby. She is on med for IBS but recently has many more issues. After reading your blog, I talked her into getting a referral from her doctor to a nutritionist. I went with her and was very impressed with this person. Long story short, she has my daughter trying a gluten free diet. Something we did suspect. Of course, my daughter has been slightly overwhelmed and I know your book would help her tremendously! Please pick me!

    Reply
  8. Judy White says

    January 18, 2013 at 4:52 pm

    When I had a CRP test done last year, my result was 5.9. — not surprising (arthritis, eczema, etc.) but YIKES!! Luckily, all of my other numbers are very good, so it’s not a huge concern YET…So I began to research ways to reduce inflammation. I found it’s NOT an easy task, but a way I might be able to control it is through diet. I want to be here for the long haul, so I’ve just begun my wheat/gluten free & low carb lifestyle in an attempt to lower my inflammation level. I’m still in the really overwhelmed stage, so another book from a source I trust would be wonderful!!

    [email protected]

    Reply
  9. Judy White says

    January 18, 2013 at 4:53 pm

    I have “liked” you on FB for quite awhile now! 🙂

    [email protected]

    Reply
  10. Krista says

    January 18, 2013 at 5:42 pm

    I would like to win this cookbook. I think that possibly going wheat free would help my son’s AHDH & Autism. It would also help me to loose weight again.

    Reply
  11. Sarah says

    January 18, 2013 at 5:46 pm

    I am trying to cut back on the wheat in our diet, curious about the health benefits I am hearing/reading about. Seems like your recipes would be a great place to start!

    Reply
  12. Brianne @ Cupcakes & Kale Chips says

    January 18, 2013 at 6:22 pm

    a) Your recipes are awesome! a) I have a wheat allergy, so am always looking for new ideas.

    Reply
  13. Jamie Griffin says

    January 19, 2013 at 12:47 pm

    I had to go gluten free a few months ago. It hasn’t been easy and I would love to have a book that will give me ideas on healthy alternatives to wheat.

    Reply
  14. Nadine Osborne says

    January 19, 2013 at 1:01 pm

    I would like to know more about a gluten free diet, I’m going back to a natural diet, fruits & vegetables, etc. I would also like to share gluten free cooking with my grandchildren & foster girls who have been on medicine for ADHD. I’m wondering if gluten free would help them. Thank you for this offer.

    Reply
  15. Andrea says

    January 19, 2013 at 1:35 pm

    I keep hearing about Wheat free and I am not sure if I could implement it in our diet. It would be nice to see the recipe and figure out how to do it.

    Reply
  16. Rosemary Erickson says

    January 20, 2013 at 9:22 pm

    Hey Lauren! This is a perfect book for me to try out wheat-free recipes. I want to test out how much of an improvement this will have on my severe Raynaud’s 🙂

    Reply
  17. mom2dagny says

    January 21, 2013 at 2:52 pm

    My family keeps to about 90% clean eating…I would love more recipes on hand! Plus, of all the food blogs I read, your tastes match mine just about the best. I make a ton of your recipes. Thanks!

    Reply
  18. Sue Robb says

    January 22, 2013 at 12:53 am

    Your advice and page are an inspiration to me. I have decided to go gluten-free and your cookbook would be the stepping stone to success for me! Thanks you for helping me to be a healthier me! You rock!

    Reply
  19. Dawn says

    January 22, 2013 at 12:54 am

    I love to cook for my family. I would absolutely love to win your book and try new recipes. Thank you very much! 🙂

    Reply
  20. Isabelle says

    January 22, 2013 at 1:59 pm

    trying to live the healthy dream 😉 I already luuuuuv your facebook page and you! 🙂

    Reply
  21. Kyla says

    January 22, 2013 at 5:18 pm

    My husband has had to go gluten free and I am trying to learn how to cook for him. This cookbook would help out tremendously.

    Reply
  22. Joan says

    January 22, 2013 at 6:03 pm

    I’ve recently switched to a gluten free diet and any help would be greatly appreciated!

    Reply
  23. Tracy Q says

    January 22, 2013 at 7:18 pm

    I don’t know whether I posted in the right place, so I’m posting it again. Thank you for the opportunity for this giveaway. I would love your book because my daughter and I have to be on a gluten free diet. Any help and knowledge is so helpful on this difficult journey. I would love to buy your book, but won’t be able to. My husband was just unexpectedly told Thursday that his company is shutting down, and he will lose his job. God bless you with your new cookbook. I hope it is everything you hope it to be! Our email is [email protected]. Thank you so much.

    Reply
  24. Sue says

    January 22, 2013 at 9:16 pm

    I would love to have your book to aid in my journey to eating cleaner. I love learning more and just by being on your FB page, I have already gained so much!!

    Reply
  25. Leann says

    January 22, 2013 at 11:49 pm

    I would love this book…. I was diagnosed with Lupus back in the summer and have, through trial and error, discovered that my symptoms… especially arthritis and stomach symptoms, show quite a bit of improvement when I go gluten free/wheat free. I am still on this journey of discovery and every resource I could possibly get my hands on makes this easier to understand and make changes. Thanks for offering this book. 🙂

    Reply
  26. Amanda says

    January 22, 2013 at 8:48 pm

    Congratulations on your book! Looks like a great resource to feed our families better! Thank you sharing your knowledge!

    Reply
  27. Patty says

    January 23, 2013 at 11:46 am

    I have enjoyed the changes in my body that your FB page and blog had helped me make. My mother and brother aren’t as lucky. I would love to have you book for my brother who has diabetes and is trying to turn his health around. I just hope it isn’t too late. Keep up the great work!

    Reply
  28. Kathleen Nelson says

    January 23, 2013 at 4:24 pm

    I’m a big fan of yours & have been following your FB site for sometime. Now I’m signed up for your emails. your recipes are a Must try & love the informative parts too. I’ll be graduating from IIN in May!

    Reply
  29. Corinna says

    January 23, 2013 at 5:46 pm

    thoroughly enjoying ur posts on FB.. and always looking for fresh ideas on my wheat free diet.. would be soo neat to win… but if not..still always follow and be inspired by you and ur recipes ..THANK YOU !

    Corinna
    [email protected]

    Reply
  30. bonnie Lowther says

    January 23, 2013 at 5:49 pm

    I would love to win your book. I am always trying to eat healthy and I think your book would realy help me into doing that. I love reading your blog. and the post you put on facebook.

    Reply
  31. Chrissy says

    January 23, 2013 at 6:03 pm

    Love your blog. My mom and husband are wheat free so your cookbook interests me. I started a cookbook for fun 2 years ago and got lazy. Congrats on your cookbook.

    Reply
  32. Reida says

    January 23, 2013 at 8:18 pm

    Because I’m gluten allergic

    Reply
  33. Brenda says

    January 23, 2013 at 10:10 pm

    I recently adjusted my diet to manage menopause symptoms and have found it really helpful. I would appreciate more resources to keep the new dairy-, wheat-, caffeine-, sugar- and alcohol-free diet going.

    Reply
  34. Loel Coleman says

    January 23, 2013 at 10:27 pm

    We are a vegetarian family and want to get away from wheat when I recently learned that the wheat we have today is not the same as the wheat of our ancestors. It was hybrid modified back in the 1960’s and contains a new protein that may not be compatible with our digestion. So, we are looking for alternatives to wheat.

    Reply
  35. Deirdre says

    January 24, 2013 at 2:20 am

    My 18 year old daughter was diagnosed a year ago with celiac disease and my husband shortly after that. Although my blood tests have come back negative, I suspect I have an intolerance to wheat. Needless to say I have changed, rearranged and completely overhauled my kitchen and our diets! I am so excited about your book as we are always looking for new recipes etc. regarding wheat free eating! Congratulations to you!!

    Reply
  36. LindaLee says

    January 24, 2013 at 3:26 am

    This is SO exciting that your book is out! I would love a copy because I really feel better when I remove or limit wheat and wheat products from my diet…I love the recipes that you post and follow you FB and just subscribed here too. Wishing you much success with your book from one Jersey girl to another. ; )

    Reply
  37. Reema says

    January 24, 2013 at 3:29 am

    I graduated medical school and started my residency. And I’ve had a few patients in clinic who have come with GI issues, and I would LOVE to have something that I could to that may help them out. I don’t know if celiac disease is on the rise, or if I’m just noticing it more now that I have my own patients…. Thanks for this. And please keep up the good work!!

    Reply
    • julia says

      January 24, 2013 at 9:39 pm

      Good luck to u! So happy to see someone in your profession interested in sharing more than just pharmaceutical bandaids for complicated illnesses.

      Reply
  38. Tammy says

    January 24, 2013 at 3:49 am

    I’ve been GF for a year, with so many positive health changes! Yours was one of the first blogs I founds after going GF, and your recipes resonate with me. I would LOVE LOVE LOVE to have a signed copy of the new book!

    Reply
  39. Carolsue says

    January 24, 2013 at 5:23 am

    It would be great to have some wheat-free recipes for my family members who can’t tolerate it. And the recipes look good for the rest of us, too.
    I like you on Facebook (Carolsue Anderson)
    Digicats {at} Sbcglobal {dot} Net

    Reply
  40. Andrea says

    January 24, 2013 at 5:30 am

    Looking for inspiration to cook for two kids I nanny to try and introduce them to new, healthy foods! They are very picky and currently on a gluten free diet with a very limited selection of foods they enjoy. Looks like a fun cook book!

    Reply
  41. Valerie says

    January 24, 2013 at 5:36 pm

    I have “Liked” your FB page for a while now. It is such a blessing!!
    I have several family members with wheat allergies, some pretty severe. I have been having some health issues, and was told wheat might be the culprit. It’s SO huge just trying to figure out where to start, so I think this book would be a huge help in that process. I would love to eat wheat-free, and I am excited to start!
    Thanks!!

    Reply
  42. Jane Rivas says

    January 24, 2013 at 6:55 pm

    Hi, I would love to have the book as my husband is diabetic. I am always trying to find things he can eat. He often feels left out because of his disease. Thank you for considering me.

    Reply
  43. julia says

    January 24, 2013 at 9:13 pm

    Pick me, me, me!! I am entering my name in the “pot” for a second time for good seasonings sake (and being that I am gluten free…I’m perfect and I taste great!). I am from the cooking school of Justin Wilson, and desperately need a little… No, I take that back, a lot of Lauren Kelly guidance in my kitchen. As I said before my son with Celiac would be most grateful as would I to be the owner of a signed edition of your newest cookbook!!

    Reply
  44. julia says

    January 24, 2013 at 9:31 pm

    I have read through the other entries and decided that if you do indeed pick me I would like to give the book to Reema who posted January 24th at 3:29am. I have a celiac/type1 diabetic 12 yr old son and a non-verbal autistic 11 yr old son; after all the years and all of the drs we have been to it would be great to see more of them (drs) with down to earth and up to date nutrition information. If Reema is able to understand/relate and help one extra person because she won your book it would be worth it to me and I will gladly pay for my copy!

    Reply
  45. Sandy says

    January 24, 2013 at 10:22 pm

    Love your facebook page and would love to win your wonderful cookbook.

    Reply
  46. Deb says

    January 25, 2013 at 3:00 am

    Hi Lauren, just wondering if the recipes in your cookbook might help me with my fight against cancer. I am battling it for the fourth time. I would be grateful to be able to win your cookbook so I could try implementing the recipes into my diet. Thank you and have a super night.

    Reply
  47. Tom Radcliffe says

    January 24, 2013 at 10:41 pm

    Hi Lauren,

    Carrie suggested commenting to win a free copy of your cookbook. Our daughter has JRA and when she has flare ups it seems wheat products aggravates her digestive system. In addition my mother in law also has been going through some similar issues with ther digestive system and although test have not confirmed wheat products or gluten products is a culprit the idea of wheat free eating is enticing. We sure would love to use your recipes.

    Reply
  48. Catherine says

    January 25, 2013 at 5:14 pm

    Lauren!!! I want a signed copy!!! I need more inspiration for replacing wheat with more healthy, beneficial ingredients.

    Reply

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Lauren Kelly

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