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Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}

May 18, 2016 by lauren.kelly 63 Comments

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This post and photos may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. If you purchase something through any link, I may receive a small commission at no extra charge to you. All opinions are my own.

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Light, refreshing and packed with antioxidants, this Matcha Coconut Ice Cream will be your new favorite (and nutritious) ice cream this summer!

Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree

One night while out on vacation, my husband and I went out to dinner.  There were tons of healthy options and although I was super full from dinner, they had a Vegan Matcha Ice Cream on the menu so I knew I had to try it!

I was intrigued. To be completely honest, I don’t love the taste of coconut.

So I was hesitant at first to try  it, but I am so glad I did.

The coconut taste wasn’t overwhelming at all, as a matter of fact it was barely noticeable. So as much as I wanted to try to make it myself, I realize most people love the taste of coconut.

I think this is the best of both worlds.

I was hooked.  Allow me to introduce you to my re-creation…

Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree

Isn’t that color gorgeous? It makes me feel warm, sunny and happy.

And sometimes we just need a little sunshine.

Even though it’s been really cold and rainy here in New Jersey, I’ve got my favorite summer dessert covered.  I can eat this delicious treat and dream about warm weather and sunshine, right?

And let’s be honest I can eat ice cream any time of the year and no matter what the weather is outside.

The weather has been so awful that I forgot what the sun looks like! And is Memorial Day weekend really next week? It’s been so dreary here it hardly seems possible.

I don’t know about you but I am very affected by the weather.  I’ve been feeling tired and grumpy (not to mention COLD). And I am sick of it.

My kids are dying to get outside and play and I am dying to have them be outside and play.  It definitely doesn’t feel like spring these days.

Their games are getting cancelled and we are all getting punchy.

You know what that means when you have three boys? More video games.

I only let them play them on the weekends and when it rains all weekend… it’s a constant battle.

But now onto daydreams about sunshine…

Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree

I think most of you know that I do not drink coffee and frankly, I never will. It has nothing to do with whether or not coffee is healthy, I just despise it.

When people hear that I don’t drink it they immediately assume it’s because it’s unhealthy. That’s not true, I hate the taste and the smell.

I am a HUGE tea drinker. I drink several cups of tea throughout the day, starting first thing in the morning.

You know how many of you enjoy drinking that first cup of coffee in peace in the mornings? That’s how I feel about tea.

It is my sense of comfort and I really enjoy drinking it. My favorite types of tea are Oolong tea, which is a traditional Chinese tea that contains vitamins, minerals and some antioxidants.

My other favorite tea is good old green tea, and matcha is simply finely ground powder of green tea leaves.

Besides being pretty and delicious, let’s talk about all of the incredible health benefits of matcha. There are a lot of them.

We might be here for a while…

Matcha is powdered green tea.  It has 10 times more antioxidants than regularly brewed green tea.

What’s so great about these antioxidants?  They help prevent aging, diseases and a whole bunch of chronic diseases.

I am always talking about how my beloved blueberries are a powerhouse of antioxidants, and that’s true, but check this out (from Matcha Source)…

Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree

I told you there were a ton of antioxidants! This is no joke, green tea contains powerful antioxidants.

And we can all use as many as we can get these days.

Besides that, matcha powder contains powerful vitamins and minerals, can lower cholesterol and even maintain blood sugar levels.  This is the real deal.

All of the benefits of matcha green tea are backed by science too.

Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree

Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree
4.8 from 5 votes
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Matcha Coconut Ice Cream

Course Dessert, treat
Servings 6 -8 servings
Author Lauren Kelly Nutrition

Ingredients

  • 2 15 ounce cans full fat unsweetened coconut milk, refrigerated overnight, using only the cream, not the liquid
  • 3 tablespoons maple syrup
  • 1 tablespoon matcha powder
  • 1 teaspoon vanilla extract
  • OPTIONAL:
  • chocolate chips coconut chips, dried fruit, nuts, cacao nibs

Instructions

  1. Mix ingredients together in a mediumbowl.
  2. Mix together with an electric mixer or food processor until thoroughly combined.
  3. Line a freezer safe pan with parchment paper (I used a 9 x 5 inch loaf pan).
  4. Pour ice cream mixture into pan and cover with aluminum foil.
  5. Place in the freezer overnight to allow to fully freeze.
  6. Allow to sit on the counter for 10 minutes to soften before serving.

Besides being unbelievably healthy, this ice cream is simple to make and crazy delicious. No churning, no ice cream machine necessary!

I made this with two of my kids, it was that easy!

I’d love to say that I spend a lot of time making homemade ice creams for my family, churning etc. but that would not be true at all.

I am keeping it real here, I have no time for that.

But I definitely have time for this beauty!

I thought I’d share some more healthy ice cream recipes that you might like:

Peanut Butter Banana Chocolate Chip Vegan Nice Cream

Peanut Butter Banana Chocolate Chip Ice Cream {4 ingredients, V, DF, GF}

Healthy Chocolate Ice Cream from Chelsea’s Messy Apron

Chocolate Chocolate Chip Protein Vegan Ice Cream

Chocolate Chocolate Chip Protein Ice Cream from Lauren Kelly Nutrition #vegan #dairyfree #glutenfree

Vegan Blueberry Ice Cream from Nosh and Nourish

Protein Strawberry Banana Nice Cream from Fit Foodie Finds

Homemade Cashew Coconut Milk Vegan Ice Cream from Beaming Baker

Four Ingredient Keto Cookie Dough Ice Cream from The Big Man’s World

Please let me know if you love matcha green tea as much as I do and if you make this ice cream. Also, come back and tell me if you made any of these other recipes I shared above. I’d love to know what you think. Thanks for stopping by!

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Filed Under: Desserts, Gluten Free, Kids, No Bake Desserts, Recipes, snacks, Vegan, Vegetarian, Wheat Free Tagged With: dairy free, dessert, Gluten free, green tea, matcha powder, treat, vegan

Comments

  1. Taylor Kiser says

    May 18, 2016 at 2:44 pm

    5 stars
    Loving the flavors of this ice cream, how easy it is to make, and the health benefits of matcha! There is just SO much to love about this recipe!

    Reply
    • lauren.kelly says

      May 19, 2016 at 11:41 am

      Thanks Taylor! xo

      Reply
  2. Emily says

    May 18, 2016 at 3:06 pm

    5 stars
    Totally agree! So much to love about this matcha ice cream recipe. I just know my kids will think this is so much better than that other ‘green ice cream’ (mint choc chip) I know I will

    Reply
    • lauren.kelly says

      May 19, 2016 at 11:41 am

      I hope you like it Emily!!

      Reply
      • Bianca says

        June 12, 2017 at 5:43 pm

        5 stars
        Hi Lauren,

        I tried Enzo Matcha with your recipe and it works perfectly. Thank you for the great recipe. ????

        Regards,

        Bianca B.

        Reply
        • lauren.kelly says

          August 28, 2017 at 6:08 pm

          I am so glad to hear that Bianca! Thanks for stopping by!

          Reply
      • Mahreen says

        September 18, 2019 at 9:34 am

        Hi there – I donโ€™t have access to maple syrup – can I use brown sugar instead?

        Reply
        • lauren.kelly says

          April 12, 2020 at 9:38 am

          I am sure you can although I haven’t tried it with that.

          Reply
  3. Ashley @ Wishes and Dishes says

    May 18, 2016 at 6:02 pm

    I am a huge fan of matcha!! I got some matcha powder for Christmas last year in my stocking ๐Ÿ™‚ I made green tea lattes with it. I can’t wait to try this!

    Reply
    • lauren.kelly says

      May 19, 2016 at 11:40 am

      Aw that’s so cute you got some in my stocking!

      Reply
  4. Jessica @ A Kitchen Addiction says

    May 18, 2016 at 7:39 pm

    What a great flavor of ice cream! Love that you don’t need an ice cream maker!

    Reply
    • lauren.kelly says

      May 19, 2016 at 11:39 am

      I have an ice ream maker too Jessica, I just assume that most people don’t! ๐Ÿ™‚

      Reply
      • Beth R. says

        July 21, 2016 at 5:07 pm

        Could you put in an ice cream maker if you have one?

        Reply
        • lauren.kelly says

          July 22, 2016 at 4:59 pm

          I haven’t made it in the ice cream maker but I bet you can if you follow the instructions! Please come back and let me know how it comes out!

          Reply
  5. Lora @savoringitaly says

    May 18, 2016 at 9:10 pm

    So in love with the vivid color. But even more so because of the coconut and the MAPLE! Great flavor combo, Lauren!!

    Reply
    • lauren.kelly says

      May 19, 2016 at 11:39 am

      Thanks Lora!

      Reply
  6. Allison - Celebrating Sweets says

    May 19, 2016 at 2:44 am

    I am seriously in LOVE with this! I can’t wait to try it. Pinning immediately!

    Reply
    • lauren.kelly says

      May 19, 2016 at 11:39 am

      Thanks so much Allison!

      Reply
  7. Sylvie says

    May 19, 2016 at 8:19 am

    Looks perfect, so nice and creamy!

    Reply
    • lauren.kelly says

      May 19, 2016 at 11:38 am

      Thanks Sylvie!

      Reply
  8. Renee - Kudos Kitchen says

    May 19, 2016 at 12:33 pm

    What a fun flavor for ice cream, and that color is amazing!

    Reply
  9. Alexandra Caspero says

    May 19, 2016 at 5:57 pm

    Can’t wait to make this! I am always looking for new matcha recipes, this looks great!

    Reply
  10. Kim Beaulieu says

    May 20, 2016 at 3:00 am

    This is absolutely stellar Lauren. I love matcha, this is sheer perfection.

    Reply
  11. Karyn @ Pint Sized Baker says

    May 21, 2016 at 1:58 pm

    Matcha tea is amazing! This ice cream looks beautiful and sounds divine for a summer afternoon! YUM!

    Reply
  12. Cathy McCra says

    June 16, 2016 at 12:32 am

    Do you use the entire can of coconut milk, liquid and all, or just the solid part that forms when refrigerated. Thank you. Can’t wait to make this recipe.

    Reply
    • lauren.kelly says

      June 16, 2016 at 12:52 am

      Hi Cathy! Yes, you use the cream from the coconut milk and you can use the liquid for a smoothie or something else. Thank you! I hope you like it!

      Reply
  13. joanne says

    July 13, 2016 at 6:40 am

    Hi Lauren,
    I’m a little confused by the recipe. If you only use the cream from the 15 oz can of coconut milk, that’s not very much at all.. It doesn’t seem like that would be enough to fill the bottom of your 9X5″ pan even with any depth since the other ingredients wouldn’t add much bulk to the recipe.. The recipe says it serves 6 to 8.. is this really accurate? How deep is your pan filled?
    Thanks for the clarification!

    Reply
    • lauren.kelly says

      July 13, 2016 at 12:26 pm

      Hi Joanne! Yes, that was a mistake, it should read 2 cans of coconut milk! Thank you so much!

      Reply
      • Tara Ghale says

        April 12, 2020 at 9:00 am

        I LOVE Matcha and would love to try this, but the recipe is confusing. At first I thought this required 215 ounce of coconut milk! If I use coconut cream, how much would I need?

        Reply
        • lauren.kelly says

          April 12, 2020 at 9:37 am

          Hi Tara. I apologize, it says 2 15 oz cans of coconut milk. There is a space in between but I can see why it’s confusing! I hope that helps. Thanks for stopping by!

          Reply
  14. fran says

    July 21, 2016 at 3:59 am

    Hi Lauren,
    My question is, how do we calculate the nutritional values when using just the cream part of the canned coconut milk? An answer you gave before stated that only the cream part is used and suggested the milk for smoothies. I guess Im just a little confused. I can’t wait to try this recipe, if you could clarify for me?
    Thank you so much. I love your recipes!

    Reply
    • lauren.kelly says

      July 21, 2016 at 12:28 pm

      Hi Fran! Yes, you only use the cream part. It’s difficult to estimate how much of the cream is being used for this to find out the nutritional information. This is the nutritional information for one 15 ounce can of coconut milk. Maybe estimate how much of the can you used? (Remember the recipe calls for two cans) I hope this helps!
      Nutrition Facts
      Serving Size: 15 oz

      Amount Per Serving
      Calories from Fat 678Calories 816

      % Daily Values*
      Total Fat 75.35g 116%
      Saturated Fat 66.82g 334%
      Polyunsaturated Fat 0.825g
      Monounsaturated Fat 3.206g
      Cholesterol 0mg 0%
      Sodium 213mg 9%
      Potassium 430mg
      Total Carbohydrate 35.51g 12%
      Dietary Fiber 9.4g 38%
      Sugars 26.15g
      Protein 11.44g

      Vitamin A 0% Vitamin C 13%
      Calcium 0% Iron 12%

      Reply
  15. Diane says

    August 14, 2016 at 6:18 pm

    Can’t wait to try! Is the maple syrup just for added sweetness because my husband hates maple syrup so wondering if I can maybe use raw honey?!

    Reply
    • lauren.kelly says

      August 15, 2016 at 1:13 pm

      Absolutely Diane! I use maple syrup and raw honey interchangeably so I bet it would be great in this! Let me know how you like it!

      Reply
  16. Shirley says

    August 22, 2016 at 1:03 am

    Hi there . Just made this yesterday but I used my ninja .. The chocolate chips got chopped up and the color is a light beige lol . It is sooo good . I halted the recipient but added the same macha powder . It’s yummy good but next time I will put the chocolate chips in after the mix by hand .

    Reply
    • lauren.kelly says

      August 22, 2016 at 9:37 pm

      Hi Shirley! I am so glad you liked it! Yes, if you add chocolate chips, add them at the end so they don’t get blended. Have a great day!

      Reply
  17. Carol says

    October 10, 2016 at 6:20 pm

    How long would this last in a freezer?

    Reply
    • lauren.kelly says

      October 10, 2016 at 6:30 pm

      Hi Carol! I haven’t had mine last that long ๐Ÿ˜‰ but I guess it would last a few weeks!

      Reply
  18. Bob Muir says

    November 11, 2016 at 9:20 pm

    Hi Lauren,

    I’m Diabetic and I was wondering if I could replace the maple syrup with Natural Erythritol. If so how much would you think? This would help reduce the carbohydrate level. I’d love to try it.

    Thanks,
    Bob

    Reply
    • lauren.kelly says

      November 11, 2016 at 10:09 pm

      Hi Bob! I am not sure as I don’t regularly use erythritol? I found this over at Whole New Mom: When substituting a granulated for a liquid sweetener (e.g. using sucanat or coconut sugar when the recipe calls for maple syrup or honey), for every 1 cup of sweetener, add 1/4 cup of liquid to the recipe (that means also, for every 1/4 cup of honey, add 1 Tbsp of liquid). I hope that helps!

      Reply
    • Susan says

      July 24, 2017 at 8:16 am

      4 stars
      I use erythritol as my only sweetener. Everything I have made has turned out great. Not particularly clear on your replacement measurements. Difficult to break down with 3 Tbs. of maple syrup. What would the liquid be that you add? Doesn’t sound like this could apply to ice cream. I would gradually add the erythritol while mixing and taste accordingly. Don’t forget, when you add to cold, and it freezes, it is less sweet. Hope this helps.

      Reply
  19. Zoe says

    January 26, 2017 at 8:32 pm

    Hi there,

    Looking forward to making this for Chinese New Year!

    First, I am super glad I read the comments, as I would have used the entire two cans of coconut milk, not just the solids…

    That aside, could you let me know the purpose of the parchment paper in the pan? Curious if it will make a huge difference if I simply omit that step (for aesthetic purposes).

    Thank you!

    Reply
    • lauren.kelly says

      January 26, 2017 at 9:12 pm

      Hi Zoe! I really hope you like it! You don’t need parchment paper although it does make it easier to come out of the pan. Please let me know how you like it! Happy New Year!

      Reply
    • Susan says

      July 24, 2017 at 8:19 am

      You can purchase coconut cream from Trader Joes or on the internet.
      You won’t have to use two cans of coconut milk as this is just the “cream” you need.

      Reply
  20. Liz says

    August 28, 2017 at 5:27 pm

    5 stars
    I have been on a hunt for a good, healthy matcha ice cream recipe that is simple to make and doesn’t require a machine… your recipe won me over! I am excited to try it out ๐Ÿ™‚

    Just a quick question- what brand of coconut milk do you use for your ice cream? And to clarify, you only use the solid/creamy part from the can right?

    Thanks in advance!

    Reply
  21. Priscilla says

    September 2, 2019 at 10:38 am

    WOW! I didn’t read the use only the cream part ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒp

    Reply
    • lauren.kelly says

      September 8, 2019 at 11:11 am

      Oh I am sorry, that’s an important part!

      Reply
  22. America says

    March 21, 2020 at 8:27 pm

    Can you use box coconut milk

    Reply
    • lauren.kelly says

      March 22, 2020 at 2:17 pm

      I have only used the canned kind. Please come back and let me know if you use dit with the box variety. Thanks!

      Reply
  23. Kristian says

    June 4, 2020 at 8:10 pm

    Hello Lauren! I was wondering if you used canned coconut milk or canned coconut cream? I was able to find both at the grocery store, and was unsure which one to use.

    Reply
    • lauren.kelly says

      June 8, 2020 at 8:16 am

      Hi Kristian! You will want to use the coconut milk, using only the creamy part, not the liquid. I hope that helps! Enjoy!

      Reply
  24. Johan says

    August 10, 2020 at 9:36 am

    Great recipe! I just loved the ice cream color! Looks awesome

    Reply
    • lauren.kelly says

      August 10, 2020 at 6:42 pm

      Thank you!

      Reply

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Lauren Kelly

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