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Healthy Weekly Meal Plan 6.11.16

June 11, 2016 by lauren.kelly 21 Comments

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This post and photos may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. If you purchase something through any link, I may receive a small commission at no extra charge to you. All opinions are my own.

Another week of healthy, nutritious meals that are packed with flavor and nutrition.

Healthy Weekly Meal Plan

This week’s meals are packed with COLOR!

I always tell my clients (and friends and family) to eat as many colors as you can.  Eating bright and bold colors means that you are eating tons of vitamins, minerals and nutrients. And these dishes will not disappoint.  I think I am going to start off with the Spring Green Pesto Pasta first, that is so up my alley!

Here’s to another week of healthy, delicious meals!

Monday

Spring Green Pesto Pasta from Cook Nourish Bliss.

Prep Ahead: This meal comes together quickly (about 35 minutes!) but you can make the pesto and chop the veggies in advance to save time.

Healthy Weekly Meal Plan

Tuesday

Grilled Baby Bok Choy Salad with Honey Miso Dressing from Lauren Kelly Nutrition.

Prep Ahead: You can grill the bok choy ahead of time to prep ahead of time.

Grilled Baby Bok Choy Salad with Honey Miso Dressing from Lauren Kelly Nutrition

Wednesday

Balsamic Honey Peach Chicken Skewers from Flavor the Moments.

Prep Ahead: You may prep the chicken and veggies in advance, and even set the skewers up ahead of time.

Vegetarian option: Omit the chicken and include tofu.

Healthy Weekly Meal Plan

Thursday

Grilled BLT Panzanella Salad from greens & chocolate.

Prep Ahead: you can make the dressing in advance.

Vegetarian Option: Omit the bacon or use bacon substitute if you want.

Healthy Weekly Meal Plan

Friday

Chipotle Lime Chicken Taco Bowl from Spoonful of Flavor.

Prep Ahead: Make the rice, salsa and sauce in advance to save time.

Vegetarian Option: Omit the chicken.

Healthy Weekly Meal Plan

Oh man that looks really incredible.

Let’s not forget our shopping list…

Healthy Weekly Meal Plan

Tell mw, what do you want to make first?

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Filed Under: Uncategorized Tagged With: clean eating, healthy meal plan, meal planning

Comments

  1. John says

    June 13, 2016 at 7:27 am

    Wow everything looks delicious!

    Reply
    • lauren.kelly says

      June 15, 2016 at 4:00 pm

      Thank you John!

      Reply
  2. Erin @ Texanerin Baking says

    June 13, 2016 at 12:52 pm

    It’s awesome that you list vegetarian options! And I want to start with those chicken skewer. Yummy!

    Reply
    • lauren.kelly says

      June 15, 2016 at 3:59 pm

      Those look delicious!

      Reply
  3. Jocelyn (Grandbaby cakes) says

    June 13, 2016 at 1:41 pm

    I definitely need to use this list this week!

    Reply
  4. Stephanie says

    June 13, 2016 at 6:54 pm

    You always have the best meal plans, thanks!

    Reply
    • lauren.kelly says

      June 15, 2016 at 3:59 pm

      Thanks Stephanie!

      Reply
  5. Renee - Kudos Kitchen says

    June 13, 2016 at 9:21 pm

    I truly appreciate a healthy meal plan, especially since I’m trying really hard to lose weight. All these dishes look fantastic!

    Reply
  6. Kelly @ Nosh and Nourish says

    June 13, 2016 at 9:27 pm

    The skewers followed by that chipotle lime bowl with guac. YUMMMMMMM!

    Reply
    • lauren.kelly says

      June 15, 2016 at 3:58 pm

      So much YUM!

      Reply
  7. The Food Hunter says

    June 13, 2016 at 9:47 pm

    so much deliciousness…I will need to try them all.

    Reply
    • lauren.kelly says

      June 15, 2016 at 3:58 pm

      Yes you do ๐Ÿ™‚

      Reply
  8. Taylor Kiser says

    June 13, 2016 at 11:32 pm

    What a delicious looking meal plan!! So hard to choose what I would make first!

    Reply
    • lauren.kelly says

      June 15, 2016 at 3:58 pm

      Thanks Taylor!

      Reply
  9. Kimberly @ The Daring Gourmet says

    June 14, 2016 at 5:25 am

    What a gorgeous selection! I’m especially digging that bok choy salad, it looks wonderful!

    Reply
  10. [email protected] says

    June 14, 2016 at 1:28 pm

    Another meal plan that looks fantastic and is making me hungry to eat some of these meals for breakfast!

    Reply
    • lauren.kelly says

      June 15, 2016 at 3:57 pm

      Lol Brenda!

      Reply
  11. Angie | Big Bear's Wife says

    June 14, 2016 at 3:01 pm

    I’ve been on the hunt for some amazing healthy meals and those Balsamic Honey Peach Chicken Skewers are getting added to the list!

    Reply
    • lauren.kelly says

      June 15, 2016 at 3:57 pm

      Yay Angie! ๐Ÿ™‚

      Reply
  12. Nikki @ Nik Snacks says

    June 15, 2016 at 12:01 pm

    I loved your bok choy blood orange salad the first time you posted it and I definitely love it now in this week’s meal plan!

    Reply
    • lauren.kelly says

      June 15, 2016 at 3:57 pm

      Aw thank you Nikki!

      Reply

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