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Healthy Weekly Meal Plan 5.21.16

May 21, 2016 by lauren.kelly 1 Comment

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This post and photos may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. If you purchase something through any link, I may receive a small commission at no extra charge to you. All opinions are my own.

Another group of healthy meals for you to choose from, complete with vegetarian options and a shopping list.

Healthy Weekly Meal Plan

Hello friends!

Where has the time gone, this week went by so fast!  I hope you are enjoying these meal plans as much as I am.  I love tips on how to organize my meals for the week as my kids seem to be getting busier and busier.  And what’s with the last month of school being so hectic? I feel like there’s something going on every day in at least one of my kids’ classes.

Time needs to slooooow down.

And I need to stay organized.

Let’s start with my meals!

Monday

30 Minute Skillet Pasta Primavera from Flavor the Moments.

Healthy Weekly Meal Plan

Prep Ahead: This meal comes together very quickly, but you can prep your veggies ahead of time. Add grilled chicken, white beans, or tofu for more protein!

Tuesday

One Skillet Bacon and Kale Gnocchi Skillet from greens & chocolate.

Healthy Weekly Meal Plan

Prep Ahead: This comes together fairly quick in one skillet so no prep is needed.

Vegetarian: omit bacon

Wednesday

Spring Superfood Bowl with Blueberry Ginger Dressing from Spoonful of Flavor.

Healthy Weekly Meal Plan

Prep Ahead: Prepare quinoa in advance to save time.

Thursday

Pineapple Cashew Quinoa Fried Rice from Cook Nourish Bliss.

Healthy Weekly Meal Plan

Prep Ahead: Make the quinoa in advance (as it needs to be cold for this recipe!). Additionally, the veggies and pineapple can be chopped ahead of time!

Friday

Sweet Potato Brussels Sprout Quinoa Bowl from Lauren Kelly Nutrition.

This Brussels Sprout Sweet Potato Quinoa Bowl is packed with protein and ready in 30 minutes! #vegan #glutenfree

Prep Ahead: Chop vegetables ahead of time.

And let’s not forget our handy dandy shopping list! (I’m channeling Blues Clues here, anyone get that?)

Healthy Weekly Meal Plan

Have a great week, my friends.  Let’s make it a great one!

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Filed Under: Casseroles, Gluten Free, Meat and Poultry, Pasta, Quinoa, Recipes, Salads, Side Dishes, Vegetarian, Wheat Free Tagged With: clean eating, healthy eating, weekly meal plan

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    October 3, 2017 at 12:51 am

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