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Healthy Weekly Meal Plan 11.12.16

November 12, 2016 by lauren.kelly Leave a Comment

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This post and photos may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. If you purchase something through any link, I may receive a small commission at no extra charge to you. All opinions are my own.

This week’s meals are hearty, nutritious and delicious. Sautéed Sweet Potato and Greens Breakfast Bowls and Butternut Squash Potato Leek Soup are the two I am starting with this week!

Healthy Weekly Meal Plan 11.12.16

It was a really long, weird week, wasn’t it?  Besides all of the emotions so many people had regarding the election (I had to take a step away form social media for a bit) but also my kids had half days in the beginning of the weekend then they were off Thursday and Friday. I am just feeling off this week, you know? Anyone else out there?

And unfortunately when I am off, the first thing to suffer is my sleep.  And then I don’t eat as well as I normally do.  It’s a vicious cycle.  The only thing that remained steady was my workouts so there’s that, but it was definitely a long, weird week.

I am hoping this upcoming week is much better.  Oh wait! Tomorrow is my birthday and my kids are SO excited. I am not a big birthday person but man, I love seeing the cards and gifts my kids make me.  It makes me almost like my birthday! Almost…

Ok, here’s to hoping I get back on track this week, although I hope there will be some birthday cake in my future…

Monday

Sautéed Sweet Potato and Greens Breakfast Bowls from Spoonful of Flavor.

Healthy Weekly Meal Plan 11.12.16

Tuesday

Autumn Corn Chowder from Hip Foodie Mom.

Healthy Weekly Meal Plan 11.12.16

Wednesday

Spiralized Beet Quinoa Salad from Lauren Kelly Nutrition.

This Spiraled Beet Quinoa Salad is made with wholesome ingredients and is packed with protein, vitamins and minerals! From Lauren Kelly Nutrition

Thursday

Butternut Squash Potato Leek Soup from Flavor the Moments.

Healthy Weekly Meal Plan 11.12.16

Friday

Korean Steak and Vegetable Noodle Bowls from greens & chocolate.

Healthy Weekly Meal Plan 11.12.16

I can’t wait to make these bowls for my family!! They LOVE steak 🙂

And here is our handy grocery list…

Healthy Weekly Meal Plan 11.12.16

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Filed Under: Gluten Free, Quinoa, Recipes, Salads, Side Dishes, Soups, Vegetarian, Wheat Free Tagged With: healthy meal plan, meal plan, meal prep

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Lauren Kelly

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