Chicken Black Bean Pumpkin Chili, Leek and Potato Soup and an Ultimate Veggie Hummus Turkey Sandwich are the just a few of the healthy dishes to get your October started off in the right direction!
I can’t believe October is here. September has become such a busy month that I am excited to start October! I love wearing sweaters and boots and making (healthy) comfort foods and pumpkin baking. Let’s not forget the red wine…
This weekend will be quiet over here. Some activities got cancelled due to rain yesterday (YAY!) so I plan on hunkering down later and cooking a big dinner for my family. What are your weekend plans?
I think you are going to love this week’s meal plan! I have my eye on that Butternut Squash, Leek and Gruyere Galette. It just screams fall to me.
Monday
Butternut Squash, Leek, and Gruyere Galette from Flavor the Moments.
Tuesday
Chicken Black Bean Pumpkin Chili from greens & chocolate.
Prep ahead: you can chop the veggies ahead of time.
Wednesday
Ultimate Veggie Hummus Turkey Sandwich from Spoonful of Flavor.
Prep ahead: You can make the hummus in advance to save time.
Thursday
Leek and Potato Soup from Hip Foodie Mom.
Prep Tips: If you are not lactose intolerant, you can use heavy cream in place of the Lactaid (lactose-free cow’s milk). With heavy cream, I start with just a ½ cup. Feel free to add more if desired.
Friday
Easy Minestrone Soup from Lauren Kelly Nutrition.
I wasn’t joking about that galette, right? And that Veggie Turkey Sandwich looks AMAZING!
Here is your handy grocery list to prevent you forgetting anything. I would be lost without this…
What are you making first from this week’s meal plan? Have a great weekend!
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