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Healthier Holiday Cocktails

December 20, 2016 by lauren.kelly 28 Comments

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This post and photos may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. If you purchase something through any link, I may receive a small commission at no extra charge to you. All opinions are my own.

‘Tis the season for family, friends, cocktails, treats and lots of good cheer.  I collected some of my favorite healthier cocktails from my food blogger friends, just in time for the holidays!

Healthier Holiday Cocktails from Lauren Kelly Nutrition

I hate to be a downer, but did you know that some of these pretty, fun cocktails can have HUNDREDS of calories in them?  Couple that with ALLLLLL the cookies and treats we are eating these days and that’s way too many calories.

I figured we could all use some healthier options for the holidays, right?  It’s all about moderation and balance (are you guys sick of hearing me say that???) and I would never tell you NOT to have the cocktail, so let’s just lighten up the ones we love, ok?

And just so we’re clear, balance + moderation = healthier holiday cocktails (and lots of water).

Let’s not forget that these babies are only lightened up, so drink a couple and those calories add up too!

The holidays are the time to celebrate with friends and family and that means more treats, desserts and cocktails. We should be enjoying our time with loved ones and if that means eating or drinking a little more than usual, why not?

Just be smart.

So that’s why I wanted to share some cocktails that have been lightened up. Less sugar means less hangover. Like I sad above, do not forget to drink lots of water.

I like to drink a glass or two of water in between each cocktail to make sure I am staying hydrated. Dehydration leads to the dreaded headaches and upset stomachs the next day so I will do anything to prevent that.

And that means lots of water. And maybe bacon and eggs.

Right?

Why do bacon and eggs taste so ridiculously delicious the day after celebrating? Add some avocado and I am in heaven.

The truth is the fat and amino acids in the eggs help to make you feel better. I don’t know about scientific evidence but I definitely know that from experience.

Ok, I don’t know about you but I am getting thirsty!

Since I am a wine lover, I just had to start with this one…

Slow Cooker Mulled Wine from Lauren Kelly Nutrition

Simple to make, festive and fragrant, this Mulled Wine will be your favorite cocktail this season.

Coconut Bourbon Coffee Nog from Running to the Kitchen

Healthier Holiday Cocktails from Lauren Kelly Nutrition

Gingerbread Martinis from All Day I Dream About Food

Healthier Holiday Cocktails from Lauren Kelly Nutrition

Cranberry Mojito from Lauren Kelly Nutrition

These Cranberry Mojitos are fun, festive and perfect all year long! Sugar Free Option too

Cranberry Kombucha Mocktail from The Real Food Dieticians

Cranberry Prosecco Cocktail from Cookin Canuck

Healthier Holiday Cocktails from Lauren Kelly Nutrition

Pomegranate Ginger Smash from Lively Table

Healthier Holiday Cocktails from Lauren Kelly Nutrition

Spiked Apple Cider from Lauren Kelly Nutrition

This Spiked Apple Cider from lauren Kelly Nutrition is the cocktail you need this Fall!

Vanilla Cranberry Mimosa from Honey and Birch

Healthier Holiday Cocktails from Lauren Kelly Nutrition

Pomegranate Party Bunch from Lemon Tree Dwelling

Healthier Holiday Cocktails from Lauren Kelly Nutrition

Spiced Pineapple Rum Hot Toddy from Cotter Crunch

Healthier Holiday Cocktails from Lauren Kelly Nutrition

Berry Wine Spritzer from Lauren Kelly Nutrition

At only 100 calories, this Berry Wine Spritzer is simple to make, guilt-free and gorgeous! From Lauren Kelly Nutrition

Cranberry Orange Moscow Mule from What the Fork

Healthier Holiday Cocktails from Lauren Kelly Nutrition

Healthy Champagne Cocktails from Food Faith Fitness

Healthier Holiday Cocktails from Lauren Kelly Nutrition

Grapefruit Champagne Cocktail from Healthy Seasonal Recipes

Healthier Holiday Cocktails from Lauren Kelly Nutrition

Jalapeno Moscow Mule from The Lemon Bowl

Healthier Holiday Cocktails from Lauren Kelly Nutrition

Aren’t they all so pretty too? I love when you make a signature cocktail for a party or gathering.

They are so much fun and now you have so many gorgeous cocktails to choose from!

Please remember to drink responsibly and please don’t drink and drive.

Call yourself an uber , walk or make sure you have a designated driver. Please.

I hope you all have happy, healthy and safe holidays! CHEERS!

If you made any of these recipes, please come back and let me know. You guys know that I love to hear from you!

Also, if you have any healthier cocktail recipes please send them my way. I am always looking for new ones to try.

Thank you for stopping by!


Healthier Holiday Cocktails from Lauren Kelly Nutrition

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Filed Under: Beverages, Breakfast/Brunch, Gluten Free, Recipes Tagged With: cocktails, holidays, lightened up

Comments

  1. Kristen @A Mind Full MOm says

    December 20, 2016 at 12:42 pm

    This list is a lifesaver!! I am with extended family for 2 weeks–21 people and 5 dogs under one roof!! I need these 😉

    Reply
    • lauren.kelly says

      December 20, 2016 at 6:53 pm

      Oh my gosh, same over here Kristen!! CHEERS!

      Reply
  2. Carolyn says

    December 20, 2016 at 1:04 pm

    Love this collection of cocktails. Cheers, friend (I could use one right now).

    Reply
    • lauren.kelly says

      December 20, 2016 at 6:53 pm

      I know you can. Sending you love, Carolyn.

      Reply
  3. Renee - Kudos Kitchen says

    December 20, 2016 at 2:26 pm

    I appreciate all these healthier cocktail options becuase it means I can eat more. LOL

    Reply
    • lauren.kelly says

      December 20, 2016 at 6:53 pm

      Ha! Totally, Renee!

      Reply
  4. Marye says

    December 20, 2016 at 3:42 pm

    That coffee nog looks absolutely fantastic!

    Reply
    • lauren.kelly says

      December 20, 2016 at 6:53 pm

      I know! I can’t wait to make it, Marye!

      Reply
  5. Cookin Canuck says

    December 20, 2016 at 5:48 pm

    I want to host a cocktail party every weekend just so I can try each of these cocktails! Thank you for including my prosecco cocktail.

    Reply
    • lauren.kelly says

      December 20, 2016 at 6:52 pm

      I can’t wait to make that one, Dara! Thank you!

      Reply
  6. The Food Hunter says

    December 20, 2016 at 9:20 pm

    These will make me feel less guilty this holiday season.

    Reply
  7. Karyn Granrud says

    December 20, 2016 at 11:38 pm

    What a beautiful collection of cocktails! Cheers to the New Year!!

    Reply
  8. Heather | All Roads Lead to the Kitchen says

    December 20, 2016 at 11:51 pm

    Any chance to add something a bit lighter to the rest of the holiday fare is one I’ll take. These all sound lovely!

    Reply
  9. Nicole Taggart says

    December 21, 2016 at 2:11 am

    so many options. I love all of these pretty drinks

    Reply
  10. christine says

    December 21, 2016 at 3:46 am

    That gingerbread martini is the one for me!

    Reply
    • lauren.kelly says

      December 21, 2016 at 11:52 am

      Yes that does look amazing!

      Reply
  11. Kimberly @ The Daring Gourmet says

    December 21, 2016 at 4:31 am

    So many gorgeous looking drinks! As a non-drinker I’m happy to see some great options I can tweak into mocktails!

    Reply
    • lauren.kelly says

      December 21, 2016 at 11:52 am

      Absolutely, Kimberly!

      Reply
  12. Erin @ Texanerin Baking says

    December 21, 2016 at 9:34 am

    I’ll take one of each, please! They all look perfect.

    Reply
    • lauren.kelly says

      December 21, 2016 at 11:51 am

      You got it, Erin!

      Reply
  13. Lauren says

    December 21, 2016 at 3:04 pm

    I’ll take one of each please!

    Reply
  14. Jessica @ The Real Food Dietitians says

    December 21, 2016 at 8:57 pm

    These all look so incredible and festive! I wish there where more days in the holiday season to be able to enjoy each one 😉

    Thanks for including our Sparkling Cranberry Kombucha Mocktail!

    Cheers!!

    Reply
    • lauren.kelly says

      December 21, 2016 at 9:12 pm

      I can’t wait to make that, Jessica! Happy Holidays!

      Reply
  15. Liz says

    December 27, 2016 at 5:15 pm

    Such a fabulous array of cocktails! And healthier is ALWAYS a bonus!! Happy New Year, Lauren!!! xo

    Reply
  16. Susan Salzman says

    December 27, 2016 at 8:45 pm

    what a great round up! happy new year!

    Reply
  17. Megan @ MegUnprocessed says

    December 28, 2016 at 4:38 am

    All looks refreshing! So many great ideas!

    Reply
  18. Elaine Gordon says

    December 28, 2016 at 8:48 pm

    This is amazing! Thank you for posting!

    Reply
  19. Cathy Trochelman says

    December 30, 2016 at 2:02 pm

    Thanks so much for including me in this! I want to try ALL of them!

    Reply

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