Before we dive in to this AMAZING recipe, let’s learn a little about Heather Tallman from www.basilmomma.com…. Cooking for myself and my family is more than just a necessity. I truly enjoy it. Now, that doesn’t mean that I wake up every morning, tie on an apron and start taking orders. No way! But I […]
Baked Cinnamon Apples… It’s just like apple pie (minus the crust)
Now who doesn’t love apple pie? The blend of cinnamon and apples are heaven scent. Now you can have apple pie (kind of) and still have it be low calorie! Apples are a great source of fiber and Vitamin C, and help keep you full with little calories. And let’s not forget that old […]
Breakfast Quinoa
I love oatmeal. But yes, after years of eating it, it does get a little boring. It’s super healthy and loaded with fiber, vitamins, minerals and antioxidants. One important thing that oatmeal is lacking is a considerable amount of protein. Now enter quinoa (pronounced KEEN-WAH). Quinoa is a whole grain like oatmeal, but it is […]
Vegan Carrot Ginger Apple Soup
On days when I feel like I need to “clean up” my diet, I like to eat only whole, fresh foods. Here is a creative way to add fruit and veggies together and at 125 calories per serving, you can even have a second helping guilt-free! I made this in my Vitamix, but I have […]
Veggie Crustless Quiche
This is one of my favorite go-to breakfasts. It is so easy and I love the fact that you can make it on a Sunday and have breakfast ready for the week. I made this with organic spinach, organic grape tomatoes and mushrooms, but feel free to use whatever veggies you have on hand. Protein […]
Healthy Granola
I seriously need to step away from this or I am going to eat the entire thing! So easy to make, don’t be intimated by making your own granola… 🙂 3 1/2 cups rolled oats 3 tablespoons flax seeds 3 tablespoons sesame seeds 1/4 cup sunflower or pumpkin seeds 1/2 cup toasted mixed nuts, chopped […]
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