Lauren Kelly Nutrition

Better Health, Better Food, Better You

15 of my Most Popular Recipes from 2015

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I hope you all had a wonderful Christmas with friends and family!  2015 was a great year for me, but of course I had my ups and downs.  I feel so very lucky for each and every one of you and I am so thankful for all of your support.  So now, let’s dive into […]

Eggnog Muffins

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These muffins are lightly sweet and packed with festive flavors, but made healthier with whole wheat flour and protein-packed Greek yogurt. I have always loved to bake, not just around the holidays.  What I really love is to make treats, breads and muffins lighter by using a few simple substitutions.   When people ask me what […]

Cinnamon Sugar Doughnuts {Baked, Gluten-Free}

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These cake like doughnuts are lightly spiced with cinnamon and nutmeg and then gently rolled in cinnamon sugar.  These are baked, not fried and are gluten-free! Ok, it’s time for a confession. I don’t like doughnuts.  Or donuts.  I never have.  Until now, that is. What I realize is that I don’t like fried doughnuts, […]

Gluten-Free Pumpkin Spice Scones with Maple Cinnamon Glaze

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Lightly sweet and outrageously delicious, these scones are the perfect way to start your morning! So tell me, are you sick of pumpkin? Wait! Don’t answer that!  I am afraid you might say yes and I want to keep sharing pumpkin recipes!  Thank goodness my family is still crazy about pumpkin, including these scones.  I […]

Peaches and Cream Whole Wheat Scones

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Light, crispy and touched with the sweetness from my favorite summer fruit! I don’t know about you but I am holding onto summer for dear life.  Don’t get me wrong, having a set schedule again will feel great, but for now I am embracing the freedom. There’s something about peaches that just scream summertime.  Especially growing […]

Smashed Blackberry and Peanut Butter French Toast Sandwich

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It’s another fun twist on the classic PB & J!  Back to school lunch making just got a whole lot more fun! Disclaimer: I was compensated by Dave’s Killer Bread to create this recipe. However, like always, the opinions are entirely my own. Promise 🙂 It’s back to school time…kids dread going back to school […]

Hot Chocolate Doughnuts with Marshmallow Glaze

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With all of these cold, snowy days here in New Jersey, I decided to create some dark chocolate doughnuts inspired by my kids’ favorite winter drink! These delicious chocolate doughnuts are baked, not fried and drizzled with a light marshmallow glaze. My kids love snow days.  I mean, what kid doesn’t?   They love to […]

Lemon Chia Seed Muffins

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Move over Lemon Poppyseed Muffins, there’s something healthier around!  I decided to make these muffins a little more nutritious with chia seeds. I promise, they still taste as light, fresh and delicious as the classic muffins. I was thrilled to find MELT® Organic buttery spreads.  I am always looking for ways to reduce dairy in my […]

Toast with the Most {Walnut Pesto Toast with Pears & Gorgonzola Cheese AND Strawberry Almond Butter Toast with Chia Seeds & Chocolate}

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Think toast is boring?  Think again!  I will show you two healthy and outrageously delicious ways to eat your toast. Disclaimer: I was compensated by Dave’s Killer Bread to create these recipes. However, like always, the opinions are entirely my own. Promise 🙂 There are so many breads in the grocery store today, but many of […]