Lauren Kelly Nutrition

Better Health, Better Food, Better You

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • Home
  • About Me
    • Privacy Policy
  • Recipes
  • Props
  • Wellness
  • Services
  • Contact

Skinny Peppermint Eggnog {Eggless, Gluten-Free, Low Carb}

December 13, 2018 by lauren.kelly Leave a Comment

This Skinny Peppermint Eggnog is healthy, easy and made without eggs! From Lauren Kelly Nutrition

This Skinny Low Carb Peppermint Eggnog is rich, creamy and decadent without any eggs (or guilt!) This is perfect for those with egg allergies and it takes only a few minutes to prepare. This post is sponsored by truwhip. I’m BAAAAAAACK! The kitchen is almost done and I am SO ready to create recipes for […]

Fresh Vegetable Quesadilla

September 1, 2018 by lauren.kelly 2 Comments

Farmer's Market Vegetable Quesadilla from Lauren Kelly Nutrition #MissionOrganics

This is a sponsored post written by me on behalf of Mission®. All opinions are entirely my own. I am excited to share with you this delicious quesadilla made with local, seasonal fresh vegetables, gooey cheese and a Mission Organics® Tortilla! One of my favorite parts of the summer is all of the fresh fruit […]

Natural and Easy Lunch Box Ideas for Kids

August 31, 2018 by lauren.kelly Leave a Comment

It’s time to simplify your lunch box routine! These Natural Lunch Box Ideas feature @Applegatefarms Deli Meats and Cheeses! #whatsinyoursandwich

Back to school means back to routines and back to making lunches! This post is sponsored by Applegate® and SheKnows Media. However, like always, the opinions are entirely my own. I promise! This time of year is always bittersweet. By now, I am craving our normal routine, but at the same time, I want to […]

The Importance of Maintaining Proper Gut Health

August 15, 2018 by lauren.kelly 2 Comments

How to Maintain Proper Gut Health and Why It's Important from Lauren Kelly Nutrition

A comprehensive guide to maintaining gut health, which helps you live a happier and healthier life. Adding a quality probiotic supplement like Renew Life® Ultimate Flora™ Probiotics can help you live your best life. This post is sponsored by Renew Life. All opinions stated are my own. I am constantly asked what my “wellness routine” […]

Greek Artichoke Cauliflower Rice Salad {Keto, Low Carb, Gluten-Free, Vegan}

June 29, 2018 by lauren.kelly 12 Comments

Easy Low Carb Greek Artichoke Cauliflower Rice Salad from Lauren Kelly Nutrition #keto #lowcarb

This low carb cauliflower rice salad is simple to make and is always a huge crowd pleaser.  With virtually no prep time at all, this can be ready in 15 minutes! It’s also grain-free, keto, gluten-free and vegan too! Disclaimer: I was compensated by Reese Specialty Foods to create this recipe. However, like always, the […]

How to Create a Cold & Allergy Survival Kit

May 13, 2018 by lauren.kelly 9 Comments

How to Create A Cold/Allergy Survival Kit from Lauren Kelly Nutrition

When friends and loved ones are suffering with seasonal allergies or the nagging cold, why not send them a care package to help them feel better? Disclaimer: I was compensated by Jakemans to create this post. However, like always, the opinions are entirely my own. Promise! ‘Tis the season for all of that pollen! My […]

Keto Avocado Chocolate Chia Pudding **Dairy-Free, Sugar Free, Wheat-Free, Gluten-Free, Low Carb**

February 16, 2018 by lauren.kelly 18 Comments

Keto Chocolate Avocado Pudding from Lauren Kelly Nutrition

Creamy, simple to make, low carb and filled with healthy fats, this Avocado Chocolate Chia Pudding will be your new favorite dessert! This yummy treat is from just one of the fifteen chapters in my new cookbook, The Everything Wheat Free Diet Cookbook. When I was writing my cookbook, I felt strongly that I should […]

Strawberry Vanilla Pancakes

January 31, 2018 by lauren.kelly 7 Comments

#ad: Fluffy, light and delicious, these Strawberry Vanilla Pancakes can be ready in under 30 minutes! #yoplaitmorefruit @yoplait

Disclosure: I was asked to participate in the Yoplait More Fruit Campaign as a member of the Healthy Aperture Blogger Network. I was compensated for my time. Light, fluffy and delicious, these easy Strawberry Vanilla Pancakes will be ready in under 30 minutes! Raise your hand if you meal prep! I do and now that […]

Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}

December 12, 2017 by lauren.kelly 52 Comments

This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition

Yes, you can still enjoy your favorite seasonal drink even while watching your carbs! This comforting Bulletproof Hot Chocolate is sugar free, low carb and packed with healthy fats! Happy Holidays! ‘Tis the season for lots of treats, cookies and HOT CHOCOLATE! Now that I am following a low carb(ish) and high fat diet I […]

Low Carb Salted Pecan Dark Chocolate Bark {Keto, Paleo, Vegan, Gluten Free}

December 4, 2017 by lauren.kelly 24 Comments

Low Carb, Keto, Paleo Salted Pecan Dark Chocolate Bark from Lauren Kelly Nutrition

This Salted Pecan Dark Chocolate Bark is not only simple to make and delicious, but it’s also low carb, keto, vegan and gluten free! Disclaimer: I was compensated by Now Foods to create this recipe. However, like always, the opinions are entirely my own. Promise! I am so crazy excited for the holidays this year! […]

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 64
  • Next Page »

Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook

Most Popular Recipes

  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • These delicious and simple to make Brownie Cookies are the perfect treat. They are gluten free, sugar free, low carb, sugar free and Keto friendly! Chocolate Brownie Cookies {Gluten Free, Low Carb, Sugar Free, Keto Friendly}
  • These Cheesy Pesto Spinach Stuffed Chicken Breasts from Lauren Kelly Nutrition are simple to make, healthy, low carb and delicious! Cheesy Pesto Spinach Stuffed Chicken Breasts {Low Carb, Keto, Gluten Free, Sugar Free}
  • These No Bake Coconut Fudge Bars will be ready in minutes and are crazy delicious. They are vegan, gluten free, dairy free, sugar free and low carb! No Bake Coconut Fudge Bars {Vegan, Gluten Free, Low Carb, Sugar Free}
  • This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • Slow Cooker Thai Curried Chicken Soup {Gluten Free, Low Carb, Keto}
  • Gingerbread Chocolate Overnight Oats make the perfect, healthy breakfast! Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}
  • Vegetable Parmesan Quinoa made in the Slow Cooker! Lauren Kelly Nutrition Vegetable Parmesan Quinoa in the Slow Cooker
  • Peanut Butter Chocolate Biscotti Peanut Butter Chocolate Biscotti
  • With just a few simple ingredients, this Easy Cauliflower Soup is simple to make , keto, gluten free, low carb and sugar free! Creamy Cauliflower Soup {Keto, Low Carb, Gluten Free, Sugar Free}

Recent Posts

  • Chocolate Brownie Cookies {Gluten Free, Low Carb, Sugar Free, Keto Friendly}
  • Eggplant Parmesan {Gluten Free, Low Carb, Keto Friendly}
  • Cheesy Almond Flour Crackers {Vegan, Gluten Free, Low Carb, Sugar Free, Dairy Free, Keto Friendly}
  • No Bake Coconut Fudge Bars {Vegan, Gluten Free, Low Carb, Sugar Free}
  • Baked Cauliflower Tots {Gluten Free, Dairy Free, Low Carb, Sugar Free, Keto Friendly}
Wheat-Free Cooking!
Everything Wheat Free Book

Categories



Lauren Kelly Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program
designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


© 2021 · Lauren Kelly Nutrition • Privacy Policy • Log in
Enter your name and email and get the weekly newsletter... it's FREE!
LAUREN KELLY NUTRITION
Your information will *never* be shared or sold to a 3rd party.